Bruxism (Freedom from Bruxism) ~ Subliminal

Freedom from Bruxism — According to the definition, bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; i.e., it is unrelated to normal function such as eating or talking. According to Web MD, “Most people probably grind and clench their teeth from time to time. Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other oral health complications can arise. Learn to relax while sleeping and eliminate your bruxism. Usually bruxism occurs during sleep so it can be difficult to identify except by symptoms such as headache, aching jaw, sore gums, etc. Bruxism can loosen teeth, damage dental work such as crowns, lead to root canals, implants and so forth. Bruxism can also interrupt our sleep cycles and that can lead to other health issues as well. In short, it is something everyone who experiences would like to extinguish as soon as possible and there are many things that we can do to ameliorate this problem. Your dentist can fit you with a mouth guard, you can cut back on drinks that contain caffeine and avoid alcohol. These and other methods have been tried by many of our customers but failed to halt the bruxism. Indeed, our own VP, Ravinder Taylor, tried several methods before requesting that this program be created. Once available, she used it and like many since, the bruxism issue is a thing of the past. Learn to relax while sleeping and eliminate your bruxism. Why not see for yourself how safe and easy it is. Get your program today! Play it all night long while you sleep and you’ll be amazed at the results. Sample Affirmations "I relax. I let go. I breathe deeply and evenly. I let my muscles totally relax. I let all tension go. I release stress. I release stressful thoughts. I think of good things. I relax my jaw muscles. I care for my teeth and gums. I care for myself. When I go to bed, I take a moment to let everything go. I breathe through my mouth for a few minutes. I open my jaws slightly and loosen my neck and jaw muscles. I sleep peacefully. I awake refreshed and rested. During sleep, I am aware of my mouth and jaws. My awareness eliminates grinding my teeth. It is easy for me to relax and let go. It is easy for me to post a mental sentry that watches over my teeth while I sleep. It is easy to open my mouth and breathe," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD296 Available In: Music CD - CD296MU Nature CD - CD296NA Music AND Nature CD - CD13296 E296 Available In: Downloadable Music MP3 - E296MU Downloadable Nature MP3 - E296NA Downloadable Music AND Nature MP3 - E13296