Fo -Ti (He Shou Wu) Root

Fo-Ti, also known as He Shou Wu, is a revered root in Traditional Chinese Medicine celebrated for its ability to support healthy aging, boost energy, promote hair growth, and nourish the liver and kidneys. Often used as a tonic for vitality and longevity, Fo-Ti is ideal for those seeking natural support for stamina, hormonal balance, and graceful aging. Key Benefits: Promotes healthy hair growth and may slow premature graying Supports liver and kidney health Enhances energy, stamina, and overall vitality Used traditionally for longevity and hormonal balance May support immune health and mental clarity How to Use: Tea/Decoction: Simmer 1–2 tsp of Fo-Ti root pieces in 2 cups of water for 20–30 minutes. Strain and drink 1–2 times daily. Best used as part of a daily tonic regimen for 2–4 weeks at a time, with breaks in between. Not recommended during pregnancy. Consult your healthcare provider before use if you have liver concerns or are taking medications. Fo-Ti: The ancient root of youth, strength, and internal balance. Ours are root pieces and processed.