Flourish // Wellness Journal

A space for growth & inspiration This journal is designed to help record your daily gratitude, inspirations, wellness, and thoughts. It has all of the important tracking items for your day and prompts to reflect on your gratitude and keep you inspired and excited. Personalize the first interior page with a name, perfect for gifting! Materials • Minimal and easy to use. Keep your new habit going with minimal time commitment. • About 3 months of everyday use - 64 double sided prompt pages • Undated so you can start at any point in the year. • Measures 5.5x8.5 when closed. • Spiral bound so it will lay flat to give you ample writing space. • Built with a beautiful thick cover, thick 80# text weight pages and a sturdy tag board backing. What's Inside • The top half of the page has daily prompts for gratitude and inspiration. • Be sure to list your "why" in these sections to truly connect with your thoughts and feelings. • The middle section is a daily wellness tracker to record and visualize your positive habits. • The bottom half of the page it is a dot grid area to reflect on feelings or events • The back of the page is set up as a free write and doodling area.