Fitness First Super Jump Rope

ake your fitness to a new level. Heavy jump ropes are great for cardio, endurance and strengthening with much more resistance than a traditional jump rope. The weight is distributed troughout the actual rope as opposed to just the handles. Jump start your metabolism and burn up to 1,000 calories per hour with this great addition to your fitness routine. 9 ft long x 1.5" thick, weighs approximately 8.5 lbs   Helps to improve strength, agility, coordination and endurance Durable braided poly dacron rope construction with boots on the ends to prevent unraveling Increases cardiovascular endurance and burns calories Heat shrink rubber caps on the ends provide a comfortable grip