Fit and Athletic ~ Power Set

Fit and Athletic — Regardless of one's age, remaining fit and athletic has many advantages. No one knows better than the fit and athletic just how much mental discipline is required. This set will aid you in the mental preparedness and desire to be as fit and healthy as you imagine. Sample Affirmations "I like exercise. Exercise is fun. Exercise is healthy. I am healthy. I choose health. I breathe deeply. I breathe. My cardiovascular system is strong. I am strong. I am good. I like myself. I love my body. I am youthful. I exercise regularly. I walk. I enjoy walking. I rest after exercise. I exercise daily. I love living. Water tastes good. Water cleanses me. Water flushes my body clean. Exercise refreshes me. Exercise is good for me," etc. Titles Include: OZO: Fitness InnerTalk: Joy of Exercise Sound Samples OZO is a very experiential program and as such, a sound sample of the track would not do it justice. In addition to the soundtrack and subliminal affirmations, there are tones and frequencies designed to put you into an altered state. In this state, the music and audible coaching are just one aspect of the entire experience. Nature (Used on the subliminal program) Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide Our two program Power Sets include one headphone only program (program 1) using tones and frequencies together with fully audible verbal coaching (as with OZO and Echo-Tech) and one InnerTalk program (program 2) using a nature soundtrack. Power Sets get you started with that right now "I feel it" response from using program 1 and back it up with our patented and proven thought modification technology to reinforce and sustain the change. More Information. OZO and Echo-Tech programs are designed for headphone use only. They consist of the InnerTalk subliminal affirmations, tones and frequencies (a mechanical way to get you into a more relaxed state and therefore more open to the affirmations) and audible coaching. On OZO the audible coaching is forceful and authoritarian, whereas on Echo-Tech the audible coaching is soothing and supportive. OZO and Echo-Tech programs should not be used when conscious attention is required, like with driving and operating machinery. More Information. InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD24407 Available in: Power Set CDs - CD24407 Downloadable MP3s - E24407