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Author: Melissa Alcantara What do you want? To have biceps, a butt, and defined abs? To wear anything? To feel resilient and capable?These things are about one thing: work. If you’re ready to put in the time, commitment, and dedication, Fit Gurl will change your body and your life. Fit Gurl features: Melissa's day-by-day 'Turnaround' program that worked for her and will work for you Melissa’s unbelievable story of transformation, going from post-pregnancy, fitness newbie to shredded athlete and full-time personal trainer Over 40 recipes for healthy meals, smoothies, and sides including poke bowls, pancakes, and more This isn’t just about your body. Fit Gurl is a path to self-discovery through fitness and a plan for going from one way of life to another with purpose and intention. Melissa did it and so can you. Product details Publisher : HarperOne; Illustrated edition (May 5, 2020) Language : English Hardcover : 272 pages ISBN-10 : 0062959484 ISBN-13 : 978-0062959485 Item Weight : 1.65 pounds Dimensions : 7.38 x 0.93 x 9.12 inches
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