Fenugreek Seed

Maple - Oak - Apple Hormone Regulation I Inflammation Pacifies Kapha - Increases Pitta 4 ounce Jar Our Fenugreek is grown in the wider district of Kasur, Punjab, by a collective run by a local horticulturist, who has a distinct passion for growing heritage seeds to preserve the purity, and integrity of natural regenerative farming. Special care is given to the selection of seeds provided to the farmers for planting, the growing practices, and the cleaning and processing of the final product and spice itself. The resulting crop is a delight to the senses! Suggested Pairing: fish, red meat, beans, peas, spinach, potatoes, rice, tomatoes, lemon, lime, turmeric, coriander, chili, black kalonji, and cumin. Benefits: Hormone regulation manifests as increased milk production in nursing mothers and testosterone increase in men. Other benefits include an increase in digestion and body fat reduction. May also be supportive of iron deficiencies.  In Ayurveda, fenugreek seeds are used to pacify Kapha (earth) and can increase Pitta (fire). It is a warming astringent herb used to increase digestion and treat stomach disorders. Research Studies:  NCBI; Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study NCBI; Fenugreek Counters the Effects of High Fat Diet on Gut Microbiota in Mice: Links to Metabolic Benefit Bio Med International; Fenugreek Seed Extract Inhibit Fat Accumulation and Ameliorates Dyslipidemia in High Fat Diet-Induced Obese Rats   *   These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases. * Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a healthcare practitioner before, particularly if you are pregnant, nursing, or on any medications