Fenugreek

Beyond its distinctive maple-like flavor, fenugreek seeds are a powerful source of health-promoting nutrients. Packed with fiber, protein, vitamins, and minerals, fenugreek has been traditionally used to support healthy digestion, manage blood sugar levels, and even boost milk production in breastfeeding mothers. Caffeine: None Consult with your doctor if you are pregnant, breast feeding, or taking any medications. Product Details:     •  1 ounce, approximately 15 servings     • Recommended serving 1 teaspoon of tea blend for 8 - 10 ounces of water Ingredients: Fenugreek Jayida (Good) for: May aid digestion: Fenugreek's fiber content can promote regularity and digestive health. Potential blood sugar management: Studies suggest fenugreek may help regulate blood sugar levels. Source of essential nutrients: Fenugreek is a good source of fiber, protein, iron, and magnesium.