Feelings: A Mood Journal | 5x8"

This is an adorable 120-page mood-tracking softcover journal with a velvety matte finish. The book is broken into 3 different sections: pages for you to list out your values, people and activities that help cheer you up. When you are feeling low, you can revisit this section for some inspiration and guidance Mood Tracking Pages that ask you to rate your mood on a 11-pt scale ranging from "v. shitty" to "f*cking awesome." Each spread also leaves room for you to briefly describe what happened that day and more lines to talk about it if you feel like it. No pressure though. Open-ended lined journal pages for you to use however you need. Sprinkled throughout this section are little tips and tricks that are meant to give you some mood-lifting inspiration. 🙃➡️🙂 To learn more about the making of this book, click here: Behind the Book with Sylvie Lee.   DESIGN DETAILS Softcover journal with a smooth matte finish 126 acid-free pages, 5x8" Each spread is lined on one side and blank on the other WHY YOU'LL LOVE IT Contains lined and blank pages so you can record your dreams with words and illustrations The dreamy watercolor cover looks beautiful on any nightstand SHIPPING & RETURNS We'll send you a tracking number as soon as your item ships. Domestic (US) orders are expected to be delivered within 1-5 business days. Delivery of international orders may take anywhere from 1-4+ weeks.  We hope you love your product, but if you're not completely over the moon, we can offer you a refund. Our full refund policy can be found here.