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This practice is perfect for days you may be feeling stuck in a rut or your energy seems to have stagnated. It’s a progressive flow of simple poses where each round builds on the one before it, all synchronized with your beautiful breath. It can break up your holding patterns and restore a feeling of freedom in both your body and mind. For rent or download. 21 minutes.
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🇺🇸 Ship from USA · On Agora since 2025
$3.99