Mama Sitz Steam Ritual

The Sitz is an herbal practice of our foremothers who knew the benefits of a cup of tea for their most precious parts.  The Mama Sitz blend of herbs work to soothe and aid the positively prodigious postpartum yoni. Way to go, mama!  The Ritual: Take 3 Tablespoons of the Mama Sitz herbs and add to a quart-sized jar. Fill the jar with boiling water and let herbs steep for a minimum of half an hour. Steeping overnight is ideal. You can gently rewarm the tea before use. Add the strong tea to a warm, shallow bath (just enough water to submerge your yoni). Add 1/4 cup of sea salt to bath for good measure. Sit for 20+ minutes. Recommended use is once a day for a month.