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Get the facts on fasting with ISSA Fasting Diets course. Explore intermittent and prolonged fasting approaches, current longevity research, and what fasting means for body composition, performance, and adherence. You’ll learn who fasting may suit, who should avoid it, and how to implement protocols safely when appropriate. Coach nutrition choices with nuance, not hype.
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🇺🇸 Ship from USA · On Agora since 2026
$19.95