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This little self-help book contains 101 anxiety spiral-stopping exercises, inspiring pep talks, and calm-the-F-down activities. With a no f*cks given tone, research-backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time. Publisher : Andrews McMeel Publishing Publication date : April 5, 2022 Language : English Print length : 208 pages ISBN-10 : 1524870587 ISBN-13 : 978-1524870584 Item Weight : 13.2 ounces Dimensions : 5.6 x 0.7 x 8.2 inches
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🇺🇸 Ship from USA · On Agora since 2026
$14.99