Explosive Striking by Thiago Alves

Learn coveted striking secrets from decorated UFC vet and American top team coach, Thiago Alves Enjoy high level instruction that will serve beginners and advanced strikers alike Discover simple defensive procedures and vicious counters to the most common striking combinations Recruit the most important pad work sequences to help you narrow your focus and sharpen your striking skill set Learn coveted striking secrets from decorated UFC vet and American top team coach, Thiago Alves Enjoy high level instruction that will serve beginners and advanced strikers alike What Will You Learn? With a storied MMA career and an extensive background in several styles of combat, Thiago Alves is more than qualified to assist you in ENHANCING YOUR STRIKING PEDIGREE, regardless of your current skill level. Alves has constructed the perfect outline of all the most important conceptual themes pertaining to DEVELOPING A MORE EXPLOSIVE AND DYNAMIC striking toolbox. Now a coach at American Top Team, “The Pitbull” has developed a true passion for instructing and sharing his knowledge. This instructional will add tremendous value to the arsenal of any striker at any level. With BRILLIANT FUNDAMENTAL CONCEPTS and the perfect flow of instruction, Alves will shed light on some of the most important themes you've never thought of! This instruction is defense and counter heavy, providing the best information on how to LIMIT THE AMOUNT OF DAMAGE YOU TAKE ON and answer with precision and aggression. You'll start with understanding how to defend the most common strikes in the game such as the jab, the cross, the overhand, and the hook (plus so much more), all combined with important footwork to help you connect the dots and stay moving. As you move into punch counters, you’ll be instructed on how to AVOID COMMON STRIKES and fire back with vicious kicks of all kinds to make the opposing party think twice about their approach. You’ll finish up with some kicking concepts that pertain specifically to MMA and some fantastic pad work to help you round out your skill set and keep you SHARP AND EXPLOSIVE! Hook Defense The Block So, What Exactly Do You Get? Volume 1: Intro  Importance of Fundamentals and Defense  Punch Defense - Jab Defense - The slip Jab Defense - The block  Jab defense - The half step Jab defense - Slip and rip counter  Cross defense - the slip  Cross defense - the block  Cross defense - creating distance with footwork  Cross defense - slip and rip counter  Countering the 1-2  Hook defense - the roll  Hook defense - the half step  Hook defense - the block  Hook defense - block and clinch Hook defense - block and counter punch  Overhand defense - the slip  Overhand defense - the step out  Overhand defense - the block  Overhand defense - block and counter punch  Volume 2: Punch Counters with Kicks - Jab Counter - outside Low kick  Jab Counter - inside low kick  Jab counter - rear leg body kick  Jab counter - lead leg body kick  Jab counter - high kick  Jab counter - half step to high kick  Jab counter - inside high kick  Cross counter - push kick  Cross counter - knee to punch  Cross counter - high kick  Hook counter - low kick  Kicking for MMA Fundamentals - Outside Low kick  Inside low kick  Rear leg High kicks  Lead leg high kicks Pad Work - Jab Series Cross series  Hook series  1-2 Counter  Outside Low Kick So, What Does It Cost? $77