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Experience the deep relaxation and revitalization of a full Ananda Yoga® sadhana, including: • Energization Exercises • Ananda Yoga® Asanas • Deep Relaxation • Chanting • Meditation Nayaswami Gyandev and Melody Hansen lead you through this complete practice, which ends amid a soothing rainfall. With a slow Energization practice and easy asanas, it’s appropriate for all levels of yoga and meditation experience. Ananda Yoga® comes from the teachings of Paramhansa Yogananda through his direct disciple, Swami Kriyananda.
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🇺🇸 Ship from USA · On Agora since 2025
$16.95