Executive Functioning Strategies for Teens (PDF)

Teenagers and young adults with executive functioning problems may struggle to get started on an activity, maintain their focus, stay motivated, and manage their emotions and impulses — among other things. As a parent, school counselor, social worker, or mental health professional, you can use this handout to help teens and adults strengthen their executive functions using coping skills. Examples of these coping strategies include setting deadlines, taking breaks, and more. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of coping skills worksheets and handouts.