Posture (Excellent Posture) ~ Subliminal

Excellent Posture — There are many reasons for poor posture but most come down to habit. Poor posture can lead to inflexible muscles that decrease the range of motion, it can affect balance in a number of ways, it can impede athletic performance in many popular forms ranging from skiing to golf. Poor posture is also a “tell” when it comes to how others see you. Proper posture signals health, confidence, poise, success, and so much more. A good posture is fundamental to being your best at all that you seek to achieve. Posture is a major component in looking your best. However, in addition to being a major contributor to your self-image and self-esteem, it can also affect your health. Developing a good posture is therefore fundamental to being your best at all that you seek to achieve. Sitting and standing erect, training yourself to walk erect, and acquiring all of the skills that underlie proper posture is a matter of motivation firmly establishing the intent of breaking those old sloppy habits. When it’s time for you to tune your mind and body and present yourself at your best, increase your body’s flexibility, add to your health training and more, then you want this program. Why wait? Sample Affirmations "I stand erect. I sit erect. Shoulders back. I breathe deeply and evenly. I expand my lungs. I breathe into my chest. I am relaxed. I am comfortable. I move with grace. I move with ease. I am confident. I move with my head up and shoulders back. I make eye contact. I care for my body. I care for myself. I enjoy interacting with others. My body serves me. I move fluidly. I am agile. I am proud. I look forward. I smile. I am happy," etc. Sound Samples Music Your browser does not support the audio element. If you cannot see the audio player above, please click here. Nature Your browser does not support the audio element. If you cannot see the audio player above, please click here. Usage Guide InnerTalk subliminal self-help / self-improvement programs feature pleasant, easy-listening music or nature sounds that are specially mixed with positive background affirmations on the chosen self-help topic. InnerTalk programs are extremely easy to use. You can simply play them in the background on any regular stereo player while you are working, driving, relaxing, reading, playing sports, even sleeping or watching TV.* The InnerTalk subliminal technology is patented, proven and guaranteed. More Information When your self-talk changes, so does the reality you experience! *Please note: There are some obvious contraindications. You would not play a program such as High Energy while sleeping, or a program such as Sleep Soundly while driving. CD256 Available In: Music CD - CD256MU Nature CD - CD256NA Music AND Nature CD - CD13256 E256 Available In: Downloadable Music MP3 - E256MU Downloadable Nature MP3 - E256NA Downloadable Music AND Nature MP3 - E13256