Elemental

For nature lovers, wellness enthusiasts, and modern mystics alike, Elemental is a beautiful book about disconnecting from the digital world and reconnecting with nature for better health and inner peace. Ancient humans had an intimate connection to nature-we lived by the cycles of the sun and the moon, followed the flow of water when determining where to settle, and planted and sowed according to the shifts in seasons. With beautiful rituals and simple activities that return us to nature, Elemental teaches us to disconnect from the digital world to find better health and inner peace. The five elements-fire, earth, water, air, and ether-reside in each of us.