Electrolyte Drink Mix with Caffeine

Our refreshing electrolyte drink is for everyone! Whether you’re an avid runner, partake in races, gym goer or someone who tends to sweat a lot, this product is for you. This electrolyte drink can be used as a pre-workout or intra-workout drink to help sustain energy and re-hydrate you. Throw it in your water jug and take it with you. Pregnancy and breastfeeding safe. Please note there is caffeine so always consult with your doctor first. Ingredients Vitamin C Water soluble essential nutrient which means it needs to be consumed in your diet. Current research suggests its important role in the antioxidant system and minimizing disease risk. * Found in fruits and green vegetables. Needed for bone structure, iron absorption, skin integrity and immune function. Vitamin B6 Water soluble vitamin which means it needs to be consumed in your diet. Found naturally in many food sources such as fish, beef liver, potatoes and starchy vegetables. Plays a vital role in metabolism and is involved in over 100 enzyme reactions in our body. Aids in the breakdown of glycogen into glucose and production of glucose and neurotransmitters. Plays a role in cognitive development. * Can help alleviate pregnancy nausea and vomiting. * Vitamin B12 Largest of the B water soluble vitamins. Involved in many metabolic processes such as DNA syntheses, red blood cell production and maintaining appropriate neurological production. * Deficiency can lead to anemia and neurological disorders. * Found in fortified grains, shellfish, fish, beef and dairy. Magnesium Is a mineral that is involved in over 300 biochemical reactions dealing with metabolism from digestion support to nervous system activity and protein synthesis. * Plays a big role in the metabolism is carbohydrates, fats and proteins. Helps assist in the ion channels that regulate calcium and potassium flux across the membrane barrier. * Research also suggests its role in insulin resistance. * Potassium A mineral present in all tissues in the human body found in intracellular fluid. Needed for maintaining fluid volume, concentration gradients and cardiac rhythm. Meaning it pays a role in muscle contraction, water balance in the body and nerve signals * Often associated with bananas however, sweet and regular potatoes, beets, watermelon and spinach have higher concentrations of potassium! Sodium Mineral present in all tissues of the body found in extracellular fluid. Similar to potassium in maintaining fluid volume, concentration gradients and cardiac rhythm. * Plays a vital role in athletic performance. * Intakes are usually above recommended intakes in the US which is why our sodium concentrations are lower. Carb 10 Gluten free, keto friendly and no GI distress. * This is a low glycemic carb derived from peas that is fast acting, easy to digest and perfect for intra workouts. No insulin spike which prevents feeling lethargic and tired later on, unlike many other intra workout products on the market. * Carb 10 is fast acting and digest quickly, so it is shuttled into your muscles to be used for fuel. * Current studies show increase in strength and quicker recovery using carb 10 during workouts. * Coconut Powder Dried coconut meat high in medium chain fatty acids that assist in healthy metabolism, energy and balance blood sugar levels. * High in fiber to help digestion. Low glycemic food that won’t spike blood sugar. * Also packed full of natural electrolytes to help replenish and fuel your workout. Fruit Blend & Greens Blend Serving of organic vegetables and fruit area added to help bridge the gap of micronutrients, vitamins and minerals (food is always the best source and supplements are there to bridge the gap if needed). Caffeine Modest dose of 60mg of caffeine to help boost energy and fuel before or during a workout. Caffeine can help assist in workout performance and perceived tiredness. * Ginger Found to reduce joint pain by reducing inflammation. * Can help reduce pregnancy nausea. * Contains antioxidant properties Has similar effects as COX-2 inhibitors which are drugs used to treat pain and inflammation. * Ginger extract has been shown to be as effective as ibuprofen. * Can also help increase immunity. * Organic Raspberry Leaf Tea leaves high in magnesium, potassium, iron and b vitamins. Helpful for nausea and cramping. * Can help strengthen the uterus muscle. * Some studies suggest it reduces inflammation, increase fertility, digestive aid and hormone balancing. *