Dry Brush

An excellent way to stimulate the lymphatic system, gently exfoliate skin, assist with the natural detoxification process while boosting the immune system through supporting a healthy lymphatic flow. Natural Boar Bristle DIMENSIONS 10" x 3" x 1.5"  INDEFINITELY | REUSABLE  How to Dry Brush Starting at the collarbone, brush downward towards the heart. Repeat this 3-4 times moving across the chest. Move to the soles of the feet, brush with even strokes moving up the leg incrementally towards the heart. Repeat this sequence 3-4 times. Move to the palms of the hands, brush with even strokes moving up the arm incrementally towards the heart. Repeat this sequence 3-4 times. Follow the remaining directional arrows on the front and the back of the body repeating each area 3-4 times, brushing towards the heart with light, even strokes. Bathe and moisturize after use. Avoid reddening of the skin. Do not use on face or broken skin.