Double Pull Adjustable Lumbar Support Belt

BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($6.99 value).          Size                         Waist                   Overall Length S               22" - 28" (55 - 71cm)          34" (86 cm) M               28" - 32" (71 - 81cm)          38" (96 cm) L               32" - 36"  (81 - 91cm)         42" (106 cm) XL            36" - 40" (91 - 101cm)         46" (116 cm) 2XL           40" - 44" (101 - 111cm)        50" (127 cm) 3XL           44" - 50" (111 - 127cm)         54" (137 cm) 4XL           48" - 54" (127 - 137cm)        59" (149 cm) 5XL           52" - 58" (137 -147cm)         63" (160 cm) 6XL           56" - 62" (142 -157cm)         67" (170 cm) Determining best size: If you use the belt on your skin, take your waist measurement around your belly button. If you wear the belt on clothing, take your measurement wearing your typical clothes. Add 2" or 3" for better fit and comfort.  If your measurement is close to range upper limit, consider getting the next larger size. Need help deciding what brace to get? Take our Posture Advisor Quiz which will guide you in finding the absolute best product for your situation. Click Here to take the quiz.  Features  This lumbar belt supports the spine to provide stability for those suffering from lower back pain. Criss-cross heavy duty elasticated double pull mechanism for adjustable compression. Non-stretch fabric across the back panel which is designed to provide extra support for the lower back. By keeping the lower back in an upright or extended position, it reduces the strain placed on the pain producing structures of the lower back such as muscles, ligaments, discs and nerve roots. This support provides warmth, support, flexibility and compression to the lower back. Elastic back support. The back of the waist is sewed into eight support springs, which provide solid support in mid section. Springs on all sides are flexible, easy to bend at waist level. High quality elastic belt that is comfortable. Breathable fabric for the waist. Compact and firm. Effectively support and protect the waist. Helps prevent physical fatigue and pain. Suitable for football, basketball, cycling, running, tennis, volleyball and other sports. Material: Polyester, spandex Feature: Elastic and Comfortable How to Properly Wear a Posture Brace/Corrector: 1. Loosen and unvelcro all the adjustable straps. 2. Stand up straight and get in your best posture(standing against a wall helps). 3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body. Using Your Brace Long term: This is how you should wear the brace when you first start. When your body gets tired of holding that posture the brace will feel tighter which is a reminder that you need to straighten up and maintain your posture. The brace should not be so tight that it is uncomfortable to wear. Sizing could be an issue if it is too tight from day one. Over time you can tighten the brace to further achieve better posture. The purpose of the brace is to train your muscles so that they stay in the proper posture. The more you use it the better your posture will be. It took many years to develop your posture, don't expect results overnight. Consistency is key to improving your posture. Does a Posture Corrector Brace Work? See More Posture Correctors BONUS: The Natural Posture Improvement Guide E-Book included with purchase ($7.99 value). The guide includes step by step instructions on corrective stretches and exercises and tips on how to use posture support devices.  FAQ What are the available sizes? You can choose from small to 6XL. See measurement below: S               22" - 28" (55 - 71cm)          34" (86 cm) M               28" - 32" (71 - 81cm)          38" (96 cm) L               32" - 36" (81 - 91cm)         42" (106 cm) XL            36" - 40" (91 - 101cm)         46" (116 cm) 2XL           40" - 44" (101 - 111cm)        50" (127 cm) 3XL           44" - 50" (111 - 127cm)         54" (137 cm) 4XL           48" - 54" (127 - 137cm)        59" (149 cm) 5XL           52" - 58" (137 -147cm)         63" (160 cm) 6XL           56" - 62" (142 -157cm)         67" (170 cm) Can I use this during my workout? It depends on the exercise/routine that you have. This is helpful for light movements but this might not be comfortable enough to be worn during an excessive workout. How can I wear this? 1. Loosen and unvelcro all the adjustable straps. 2. Stand up straight and get in your best posture(standing against a wall helps). 3. With your best posture put the brace on and Velcro/tighten any straps so that the brace has a small amount of tension/tightness against your body. Is this comfortable to wear? Yes! Our Double Pull Adjustable Lumbar Support Belt is made of breathable fabric for the waist. Compact and firm. What is this product made of? Our Double Pull Adjustable Lumbar Support Belt is made of polyester and spandex. Can I wear this when playing sports? Yes! Our Double Pull Adjustable Lumbar Support Belt is perfect for basketball, running and other sports. Can this give proper support? Yes! Our product is designed to support and protect the waist. Can this remove body pain? Our Double Pull Adjustable Lumbar Support Belt is developed to prevent fatigue and pain. Some customers experience lesser back pain as their posture improves. Can this improve my posture? The purpose of the brace is to train your muscles so that they stay in the proper posture. The more you use it the better your posture will be. Is this bothersome if I sit down a lot? Not at all! Our Double Pull Adjustable Lumbar Support Belt has elastic support and easy to bed at waist level. Can it be used for water sports? Unfortunately not. Remember to always clean and store properly after every use. Is it okay to wear it for more than 12 hours? The more you use it the better your posture will be. But wearing it for a long period of time might cause discomfort. If you can handle it/get used to it you can wear it as long as you need. Please ask your doctor or physical therapist for best results! How long would it take before I will notice some changes in my posture? Some customers notice the change as early as two weeks. The more you use it the better your posture will be. Are you supposed to wear this on your bare-back? Can you wear a shirt underneath? Either is fine. For proper sizing remember to take your waist measurement around your belly button. If you wear a belt on clothing, take your measurement wearing your typical clothes. Can I wear this while working at the office? Yes! Double Pull Adjustable Lumbar Support Belt is designed to provide extra support for the lower back. Will the corrector slip when I play basketball? No! Double Pull Adjustable Lumbar Support Belt has strong fastening straps that will keep the brace in place, this makes it suitable for any sports.