doTERRA Fiber

doTERRA Fiber was created as a convenient and delicious way to supplement your fiber intake. Description Highly-processed foods and diets low in carbohydrates can wreak havoc on our fiber intake. According to the American Journal of Lifestyle Medicine, even with a healthy diet, most people only get half the amount of fiber they need. The FDA recommends 25–38 grams of dietary fiber every day depending on age, weight, and gender. dōTERRA Fiber is a convenient and delicious way to supplement your fiber intake. One serving of dōTERRA Fiber provides six grams of soluble and insoluble fiber, CPTG Lemon essential oil, natural vitamin C, and a unique prebiotic blend. dōTERRA Fiber is sourced from whole food sources like apple, tapioca, and flax seed to support a healthy and regular digestive system, control appetite, and support the metabolic process. Fiber is a macronutrient that supports many different health functions within the body including the digestive, the cardiovascular, and the immune systems. The importance of a healthy gut microbiome and its relation to the immune system has recently become an area of scientific studies. Research indicates much of the immune system can be found in the GI tract. The addition of the special prebiotic blend in dōTERRA Fiber provides food for probiotics in the gut to support a healthy microbiome and immune system. The prebiotic blend contains Fructooligosaccharide from chicory root and Jerusalem artichoke, Isomaltooligosaccharide, and Xylooligosaccharide. When used with DigestZen, TerraZyme, and PB Restore, dōTERRA Fiber is a powerful addition to a healthy digestive and immune health regimen. Add dōTERRA Fiber to water for a delicious lemon-apple flavored drink as a no-excuses approach to meeting health and wellness goals. Primary Benefits Excellent source of dietary fiber Contains high-potency vitamin C Helps maintain a healthy microbiome Promotes healthy digestive function Supports cardiovascular health Supports the immune system Supports metabolic processes Supports weight management goals Uses Add doTERRA Fiber to water for a delicious lemon apple–flavored drink, enjoying a no-excuses approach to meeting your digestive health and wellness goals. Directions for Use Mix one scoop of Fiber with ten ounces of water. Drink immediately. Ingredients Nutrition Cookbook and Recipes