TRX ESSENTIALS OF YBELL TRAINING

This 2-hour online workshop is a compelling introduction of YBell and the basic essentials for safely using the product to get the most out of your YBell Workouts YBell Online Intro Workshop This 2-hour online workshop provides a compelling introduction to the YBell and the basic essentials for safely using the product. Individuals will be able to understand YBell movements, the various YBell grips, the purpose behind the design, and the overall benefits that come with training with this award-winning piece of equipment. Participants will learn how to design introductory YBell workouts with optimal efficiency by learning from the creator and founder, Aaron “Az” Laurence, as he demonstrates how the product can and should be utilized. Participants will become familiar with a wide range of kettlebells, dumbbell, double-grip medicine balls, and push-up stand movements that can all flow together for a seamless and streamlined workout. And individuals will see how this tool will help improve efficiencies when it comes to Pod and group training. Course Highlights: Introduction to YBells The importance of grips YBell intro exercises Introduction to pod training CEC’s: NASM 0.2 | ACE 0.2 | REPS 2-hrs | AUSactive 2.0 COURSE MATERIALS: All participants will receive access to the digital course and materials (Digital course access, Certificate of Completion & CECs/CEUs). COURSE NOTES: Digital downloads are non-refundable; All Registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits.