Hopeful Mindsets® in the Workplace Overview Workbook (Digital)

This purchase is for a ‘digital copy’ of the Hopeful Mindsets® in the Workplace Overview Workbook. It is not required to purchase the course that accompanies this workbook, yet we highly recommend it. You don’t need to purchase this digital workbook if you are already enrolled in the Hopeful Mindsets in the Workplace Overview course, as it is included with the purchase of the course. The Hopeful Mindsets General Overview Workbook accompanies the Hopeful Mindsets General Overview course, a video course that can be purchased at www.hopecourses.com. The Hopeful Mindsets Overview Workbook is a general introduction into the what, why, and how of hope. It includes the Hope Matrix, the Five Keys to Shine Hope, exercises, reflections, and strategies for cultivating hope in your life, and in the lives of others.  The Hopeful Mindsets in the Workplace Overview Course is a 90-minute video course that introduces hope and the Five Keys to Shine Hope™ framework to help you create, maintain, and grow hope in the workplace. We give an overview of the framework, so you can then apply it to your career to activate hope at work. It gives you the tools you need to manage stress, practice happiness habits, take inspired actions, cultivate nourishing networks, and eliminate challenges that get in the way of our ability to hope. Hopeful Mindsets is based on the work of leading experts on Hope, Mindset, Mental Health, Stress, Positive Psychology, Business, Communications, and more. Using the Five Keys to Shine Hope as a foundation, Hopeful Mindsets® introduces critical hope skills to help anyone move from hopelessness to hope. Hopeful Mindsets is based on Kathryn Goetzke’s work around the world studying the ‘how’ to hope over the last 10 years, and is based on her study of leading experts on Hope, Mindset, Mental Health, Stress, Positive Psychology, Business, Communications, and more. She used all of those learnings to create an easy to understand framework that she uses in her own life, to go from hopelessness to hope, and is on a mission to ensure all know the ‘how’ to hope. The program is also available for bulk license to be distributed to entire schools, companies, organizations,  communities, or cities. To do so, please e-mail activate@theshinehopecompany.com.  For more information on the benefits of hope visit:  www.hopefulminds.org www.ifred.org www.theshinehopecompany.com  Disclaimer: These materials are designed to assist you in learning about hope. They should not be used for medical advice, counseling, or other health-related services. iFred, The Shine Hope Company and Kathryn Goetzke do not endorse or provide any medical advice, diagnosis, or treatment. The information provided herein should not be used for the diagnosis or treatment of any medical condition and cannot be substituted for the advice of physicians, licensed professionals, or therapists who are familiar with your specific situation. Consult a licensed medical professional, or call 911, if you are in need of immediate assistance. © 2022, Kathryn Goetzke. All rights reserved. No part of this book may be reproduced, shared or distributed without the written permission of the publisher. For more information, please contact kathryngoetzke@theshinehopecompany.com.