DFH Complete Multi™ with Copper & Iron - 120 Capsules

Designs For Health DFH Complete Multi with Copper & Iron DFH Complete Multi™ with Copper and Iron is a full-spectrum multivitamin with Albion chelated minerals for maximum absorption and bioavailability. This powerhouse multivitamin supplies supportive nutrients not normally found in regular multis, such as alpha lipoic acid, TMG, fruit bioflavanoids, choline, and inositol. This formula also contains high gamma tocopherol vitamin E, high levels of all the B vitamins, including Designs For Health's proprietary NatureFolate™ blend of active isomer naturally-occurring folates, and natural mixed carotenoids. This vegetarian formula is appropriate for teenagers, menstruating females, lactating women and individuals who avoid eating red meat. Ingredients Serving Size: 4 Vegetarian Capsules  Amount/Serving Vitamin A (as Mixed Carotenoids and Palmitate) 2250 mcg RAE Vitamin C (as Ascorbic Acid) 600 mg Vitamin D (as Cholecalciferol) 25 mcg (1000 IU) Vitamin K (as K1-Phytonadione and Vitamin K2 Menaquinone-4) 550 mcg Thiamin (Vitamin B-1)(as Riboflavin-5-Phosphate) 2.8 mg Riboflavin (Vitamin B-2)(as Riboflavin-5-Phosphate) 2.8 mg  Niacin (as Niacinamide and Niacin) 50 mg NE Vitamin B-6 (as Pyridoxal-5-Phosphate) 5.2 mg Folate (as Quatrefolic® [6S]-5 methyltetrahydrofolate, glucosamine salt) 680 mg DFE Vitamin B-12 (as Methylcobalamin [MecobalActive®]) 500 mcg Biotin (as d-Biotin) 30 mcg Pantothenic Acid (as d-Calcium Pantothenate) 12 mg Calcium (TRAACS® Calcium Bisglycinate Chelate) 100 mg Iron (Ferrochel® Ferrous Bisglycinate Chelate) 8 mg Iodine (as Potassium Iodide) 150 mcg Magnesium (as di-magnesium Malate) 200 mg Zinc (as Zinc Bisglycinate Chelate) 15 mg Selenium (as Selenium Glycinate Complex) 200 mcg Copper (as TRAACS® Copper Glycinate Chelate) 2 mg Manganese (as TRAACS® Manganese Bisglycinate Chelate) 1 mg Chromium(as TRAACS® Chromium Nicotinate Glycinate Chelate) 200 mcg Molybdenum(as TRAACS® Molybdenum Glycinate Chelate) 100 mcg Trimethylglycine (TMG) 200 mg Quercetin  25 mg Rutin 25 mg Vitamin E Isomers (as DeltaGold® delta and gamma tocotrienols) 15 mg Hesperidin (from Citrus Bioflavinoids) 10 mg Boron (as Bororganic Glycine) 2 mg Other Ingredients: Cellulose (capsule), microcrystalline cellulose, vegetable stearate, sunflower lecithin, silicon dioxide. Gluten Free. Dairy Free. Soy Free. Vegetarian. Non-GMO.  Suggested Use As a dietary supplement, take four capsules per day with meals, or as directed by your healthcare practitioner (divided dosing recommended). Warning: If taking a blood thinner medication, consult a health-care practitioner before using. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6 years of age. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. More Info. Highlights: Generous amounts of vitamins K and D, with 500 mcg of vitamin K-1 (phytonadione), 50 mcg of vitamin K-2 (menaquinone), and 1000 IUs of vitamin D 8 mg of iron as ferrous bisglycinate chelate 2 mg of copper -as the stabilized copper glycinate chelate, so there is no risk of free copper in the body, which could cause oxidative stress High gamma tocopherol vitamin E Natural mixed carotenoids from the palm tree fruit -the best source of preformed vitamin A A significant dose of all the B vitamins so easily depleted by stress (B12 in the ideal methylcobalamin form) Calcium and magnesium in a 1:2 ratio Selenium and iodine in balance -since it is crucial that the body has both for healthy thyroid function Additional supportive nutrients not typically found in multivitamins such as alpha lipoic acid, TMG, fruit bioflavonoids, choline and inositol PABA-free