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Decompress. Strengthen. Recover. The ultimate workout & recovery partner. “I use [the DEX II] every day…I swear by it” Joe Rogan, JRE #1474 + MMA Show #93 “I wish I bought this years ago!” Mark H. from Kansas City, MO “I use it every day and my lower back pain is virtually gone and my back feels so much stronger.” Dave B. from Alamo, CA “Once you try it, you will likely not be able to ever forget it.” Andrew A. from Aptos, CA PausePlay Target your lower back for a Better Stretch, Better Relief A 90/90 bend in the knees and hips relax and open the lumbar for more effective decompression. Core Training, Elevated. Better than a Roman Chair or Hyperextension Bench. PausePlay Isolated Core Strengthening Minimizes hamstring activation typical with straight‑leg back extensions, so muscle engagement is in your core where you want it. No Lower Back Strain Positions your back extension to protect from hyperextension and takes all the pressure off your spine during abdominal crunches. No Knee or Ankle Pressure Forward rotating, hip‑supported decompression offers an alternative to traditional inversion tables without engaging the knees or ankles. Multi‑Use Training Platform Strengthen and recover with inversion, back extensions, ab crunches, pushups, pullups, dips, leg raises, and anchoring resistance bands. PausePlay Bring Gym‑Quality Home with the Most Versatile Inversion Machine Get Inspired to Feel Your Best Download the free Teeter Move® app to follow along with trainer‑guided inversion stretching and workout classes to enhance your recovery and boost results. Experience Teeter Move Trusted Support Family-owned and operated since 1981. 5‑Year Warranty Teeter quality backed by trusted warranty coverage. Safety Tested ASTM commercial-grade standard; rated to 350 lb. Easy Assembly Free BILT app with simple, interactive 3D instructions. Professional Assembly Available Teeter products are designed for easy at-home assembly, but if you’d prefer professional installation, we’ve partnered with FixTman, our trusted nationwide assembly provider. Professional assembly by a certified technician Upfront pricing before you book Flexible scheduling 30-day workmanship warranty Enter your ZIP code below to check availability and assembly pricing in your area. If service is available, you can view your quote and schedule directly with FixTman. Submit #ecom-product-enhanced-content-container .fs-body { font-family: var(–ff-body); font-size: var(–fs-md) !important; line-height: 1.5 !important; } p.stock.in-stock { display: none; } .dex-product-info .ecom-enhanced-product-quality { align-items: start; } .ttr-atf { min-height: 14.25rem; height: 100%; width: 100%; display: flex; align-content: center; justify-content: center; align-items: center; position: relative; aspect-ratio: 75/92; overflow: hidden; } .atf-text { display: flex; flex-direction: column; align-items: center; justify-content: center; flex-wrap: nowrap; gap: 1rem; padding: 0rem 2rem; text-align: center; color: rgb(var(–clr-neutral-0)); } .atf-text h1, .atf-text h2 { margin: 0; text-shadow: 0px 4px 12px rgba(0, 0, 0, 0.25), 0px 2px 4px rgba(0, 0, 0, 0.7); } .atf-video-overlay { background-color: rgb(var(–clr-primary-400) / 20%); height: 100%; width: 100%; position: absolute; z-index: -1; } .atf-video { height: 101%; position: absolute; z-index: -2 !important; left: 50% !important; top: 50% !important; transform: translate(-50% , -50%) !important; width: 100% !important; object-fit: cover; max-width: unset !important; } .ttr-atf .ttr-video-pause { position: absolute; bottom: 5px; left: 5px; background: transparent; border: 0; z-index: 20; cursor: pointer; } .ttr-atf .ttr-video-pause i { font-size: 26px; color: rgb(var(–clr-neutral-0)); text-shadow: 1px 1px 4px rgb(var(–clr-primary-400) / 50%); } .main-cta .fa-circle-play { margin-left: .5rem; } .ttr-atf .main-cta:hover, .cta-text .main-cta:hover, .ttr-move-desc-text .main-cta:hover, a.compchart-cta.main-cta:hover,.ttr-atf .main-cta:focus, .cta-text .main-cta:focus, .ttr-move-desc-text .main-cta:focus, a.compchart-cta.main-cta:focus { background-color: rgb(var(–clr-secondary-a-600)); } .ttr-atf .main-cta:active, .cta-text .main-cta:active, .ttr-move-desc-text .main-cta:active, a.compchart-cta.main-cta:active { background-color: rgb(var(–clr-secondary-a-500)); } .ttr-atf .ttr-video-pause i:hover, #fda .ttr-video-pause i:hover, #easy-to-use .ttr-video-pause i:hover,.ttr-atf .ttr-video-pause i:focus, #fda .ttr-video-pause i:focus, #easy-to-use .ttr-video-pause i:focus { color: rgb(var(–clr-neutral-200)); } .ttr-atf .ttr-video-pause i:active, #fda .ttr-video-pause i:active, #easy-to-use .ttr-video-pause i:active { color: rgb(var(–clr-neutral-100)); } div#dex-features h2.sub-heading-2 { color: rgb(var(–clr-neutral-0)); margin-block: 0 .5rem; } .post-content div#dex-features p.fs-body { font-size: var(–fs-md) !important; padding-inline: 1rem; } div#dex-features h2.sub-heading-2, div#dex-features .fs-body { text-shadow: 0px 2px 4px rgba(0, 0, 0, 0.70), 0px 4px 12px rgba(0, 0, 0, 0.25); } div#product-text-testimonial-container { background: rgb(var(–clr-primary-400)); } div#dex-90-90 .ttr-container { padding: 4rem 0rem 1rem; gap: 0; display: flex; flex-direction: column; text-align: center; } div#dex-90-90 .ttr-container .dex-90-90-header { margin-block: 0 .5rem; padding-inline: 2rem; } div#dex-90-90 .ttr-container p { margin-bottom: 1rem; padding-inline: 2rem; } div#feat-slider { padding: 3.5rem 2rem; background: rgb(var(–clr-neutral-100)); } .slider-fix { width: 100%; display: inline-block; } .ttr-feat-slider-feature-heading { text-align: center; display: flex; flex-direction: column; gap: .5rem; } .ttr-feat-slider-feature-heading h2, .ttr-feat-slider-feature-heading p { margin-block: 0; } .feat-slider-slider-container { position: relative; } div#feat-slider .slider-for { margin-block: 1.5rem !important; } .slider-nav .slick-slide { cursor: pointer; } /* Console Img Slider */ div#feat-slider .slider-for .slick-track { padding-bottom: 3.5rem; } .feat-slider-slider-container .slider.slider-for .slick-slide, .feat-slider-slider-container .slider.slider-for .slick-slide img, .feat-slider-slider-container .slider.slider-for .slick-slide picture { border-radius: 1.25rem; } div#feat-slider .slider-for ul.slick-dots { bottom: 0px; } div#feat-slider .slider-for .slick-dots li { width: 2.5rem; height: 2.5rem; margin: 0 .125rem; } div#feat-slider .slider-for .slick-dots li button { width: 2.5rem; height: 2.5rem; padding: 0; } button#feat-slider-slick-autoplay-toggle-button { left: 0 !important; bottom: .5rem !important; } div#feat-slider .slider-for .slick-dots li button:before { color: rgb(var(–clr-neutral-100)); opacity: 1; outline: 1px solid rgb(var(–clr-neutral-600)); line-height: .75rem; width: .75rem; height: .75rem; border-radius: 6rem; font-size: 0.75rem; padding: 0; top: 50%; left: 50%; background: rgb(var(–clr-neutral-100)); transform: translate(-50%, -50%); } div#feat-slider .slider-for .slick-dots li.slick-active button:before { color: rgb(var(–clr-neutral-600)); opacity: 1; background: rgb(var(–clr-neutral-600)); } .ttr-slider-feature-icon-text { display: flex; } .ttr-slider-feature-container { padding-left: 1.5rem; position: relative; padding-top: .188rem; display: flex; flex-direction: column; gap: .25rem; } .ttr-slider-feature-icon-text { display: flex; gap: .5rem; align-items: center; } .ttr-slider-feature-icon-text .icon-box { width: 100%; max-width: 3rem; } .ttr-slider-feature-container p { margin-block: .25rem 0rem !important; padding-bottom: 1.5rem; } div#feat-slider .ttr-slider-feature-container p { font-family: var(–ff-body); font-size: var(–fs-md) !important; line-height: 1.5 !important; } .slick-vertical .slick-slide { border: 0px solid transparent; } .slick-vertical .slick-track .slick-slide .ttr-slider-feature-icon-text h3 { margin-block: 0; } /* Not Current Slide */ .slick-vertical .slick-track .slick-slide .ttr-slider-feature-container:before { content: ”; width: 0.188rem; background: #CCE5F1; position: absolute; left: 0; top: -.5rem; bottom: 0; transform: translateX(0%); height: 110% } .slick-vertical .slick-track .slick-slide .ttr-slider-feature-icon-text, .slick-vertical .slick-track .slick-slide p { opacity: .60; } /* Current Slide */ .slick-vertical .slick-current.slick-slide .ttr-slider-feature-container:before, .slick-vertical .slick-target.slick-slide .ttr-slider-feature-container:before { content: ”; width: 0.188rem; background: #007CBA; position: absolute; left: 0; top: 0; bottom: 0; transform: translateX(0%); } .slick-vertical .slick-current.slick-slide .ttr-slider-feature-icon-text, .slick-vertical .slick-target.slick-slide .ttr-slider-feature-icon-text, .slick-vertical .slick-current.slick-slide p, .slick-vertical .slick-target.slick-slide p { opacity: 1; } .ttr-slider-feature-icon-text .icon-box { width: 3rem; } .ttr-slider-feature-icon-text .sub-heading-4 { font-size: var(–fs-lg) !important; } /* .slider.slider-nav.slick-initialized.slick-slider.slick-vertical { overflow: visible; } */ .feat-slider-slider-container { position: relative; } button.slick-autoplay-toggle-button { position: absolute; z-index: 2; left: 0; color: transparent; border: 0; cursor: pointer; background: transparent; bottom: .5rem; } button.slick-autoplay-toggle-button .slick-sr-only { border: 0 !important; clip: rect(1px, 1px, 1px, 1px) !important; -webkit-clip-path: inset(50%) !important; clip-path: inset(50%) !important; height: 1px !important; margin: -1px !important; overflow: hidden !important; padding: 0 !important; position: absolute !important; width: 1px !important; white-space: nowrap !important; } button.slick-autoplay-toggle-button span { color: rgb(var(–clr-primary-400)); } button.slick-autoplay-toggle-button span { position: absolute; bottom: 0px; } button.slick-autoplay-toggle-button span.la.la-play:before, button.slick-autoplay-toggle-button span.la.la-pause:before { font-family: var(–ff-icon); font-size: 1.5rem; font-weight: 300; } button.slick-autoplay-toggle-button span.la.la-pause:before { content: ‘\f28b’; } button.slick-autoplay-toggle-button span.la.la-play:before { content: ‘\f144’; } .slick-dotted.slick-slider.ttr-text-testimonial-slider { margin-inline: auto; color: #fff; padding-block: 2.5rem 5.5rem; text-align: center; margin-bottom: 0rem !important; } .ttr-text-testimonial-slider .slick-slide { padding-inline: 2rem; } .ttr-text-testimonial-slider .slick-dots li, .ttr-text-testimonial-slider .slick-dots li button { height: 1.5rem; width: 1.5rem; } .dex-product-info button.slick-autoplay-toggle-button { color: transparent; border: 0; cursor: pointer; background: transparent; bottom: 1.5rem !important; position: absolute; left: 1.688rem; z-index: 10; opacity: .75; } .ttr-text-testimonial-slider .slick-dots li button:before { font-size: .75rem; height: 1.5rem; width: 1.5rem; line-height: 1.5; color: rgb(var(–clr-neutral-200)); opacity: .65; } .ttr-text-testimonial-slider .slick-dots li.slick-active button:before { opacity: 1; color: rgb(var(–clr-neutral-0)); } .ttr-text-testimonial-slider .slick-dots li button:hover:before, .ttr-text-testimonial-slider .slick-dots li button:focus:before { opacity: .90; color: rgb(var(–clr-neutral-100)); } .ttr-text-testimonial-slider ul.slick-dots { bottom: 1.5rem; } .ttr-text-testimonial-slider button.slick-autoplay-toggle-button { opacity: 1; } .product.type-product .post-content .text-slider-container p { text-align: center; font-size: var(–fs-md) !important; line-height: 1.5 !important; } .product.type-product .post-content .text-slider-container p.sub-heading-3 { font-size: var(–fs-2xl) !important; } .product.type-product .post-content .text-slider-container p.subtitle-1 { font-family: var(–ff-primary) !important; font-size: var(–fs-xl) !important; font-weight: 500; text-transform: uppercase; letter-spacing: .08em !important; line-height: 1.25 !important; margin-block: 2.5rem 1.5rem; } .product-feature-text-container { display: flex; justify-content: center; flex-direction: column; align-items: center; margin-block: 4rem 1rem; gap: 1rem; } div#product-feature-slider h2 { text-align: center; padding-inline: 4rem; } div#product-feature-slider .product-feature-text-container .caption-2 { font-size: var(–fs-3xs) !important; } .dex-product-info .ttr-move-slider button.slick-autoplay-toggle-button { bottom: 0rem !important; } div#teeter-move .ecom-enhanced-product-ttrmove { gap: 2rem; padding-bottom: 4rem; } div#teeter-move .ttrmove-product-container { margin-top: .5rem; } div#teeter-move .ttr-move-ecom-still { max-width: 100%; } div#teeter-move .ttr-move-desc-text { z-index: 1; display: flex; flex-direction: column; align-items: center; gap: 1rem; } #ecom-product-enhanced-content-container div#teeter-move .ttr-move-desc-header.sub-heading-4 { font-family: var(–ff-primary) !important; font-size: var(–fs-xl) !important; line-height: 1.25 !important; font-weight: 700 !important; letter-spacing: 0 !important; margin-block: 0 !important; padding-inline: 1rem !important; } #ecom-product-enhanced-content-container div#teeter-move .ecom-enhanced-product-ttrmove p { margin-block: 0rem !important; padding-inline: 0; line-height: 1.5; } div#teeter-move .ttrmove-dwnld-container { margin-top: 1rem; display: flex; flex-direction: row; justify-content: center; align-items: center; padding: 0px; gap: 1rem; margin-top: 0; } .ttr-move-desc-text .main-cta { margin-block: 1rem; background-color: rgb(var(–clr-secondary-a-400)); color: rgb(var(–clr-neutral-0)); width: 100%; } .main-cta .fa-circle-play { margin-left: .5rem; } video#ttr-move-app-video { max-width: 100%; position: absolute; top: 59%; left: 44.5%; transform: translate(-53%, -60%); z-index: 1; width: 74.5%; } div#teeter-move .ttr-video-pause { left: -1.75rem; } @media (max-width:29.688rem) { div#feat-slider .ttr-slider-feature-container p { font-size: .875rem !important; } } @media (min-width:40rem) { div#dex-features { aspect-ratio: 417 / 254; } div#dex-90-90 .ttr-container p { max-width: 27rem; margin-inline: auto; } .ttr-icon-container { display: grid; grid-template: auto auto/auto auto; grid-row-gap: 1rem; width: 100%; } .ttr-text-testimonial-slider .slick-slide { padding-inline: 5rem; } .product.type-product .post-content .text-slider-container p.fs-body { margin-block: 1.5rem; } div#dex-90-90 .ttr-container { padding: 5rem; } div#dex-90-90 h2.sub-heading-1 { margin-block: 0 0.5rem; padding-right: 4rem; } div#dex-90-90 p { padding-right: 6rem; } div#dex-90-90 h3.sub-heading-4 { padding-right: 6rem !important; } div#feat-slider { padding: 6rem 5rem; } .ttr-feat-slider-feature-heading { max-width: 29rem; margin-inline: auto; } div#feat-slider .slider-for { margin-block: 2.5rem 3rem !important; } .ttr-slider-feature-icon-text { display: inline-block; padding-left: 5rem; } .ttr-slider-feature-icon-text .icon-box { width: 4rem; position: absolute; left: 1.5rem; max-width: 4rem; } .ttr-slider-feature-icon-text .sub-heading-4 { font-size: var(–fs-xl) !important; } .ttr-slider-feature-container p { padding-left: 5rem; margin-block: 0rem !important; } .ttr-slider-feature-container { min-height: 9.813rem; } div#product-feature-slider h2 { padding-inline: 5rem; } div#teeter-move .ttrmove-product-container { margin-top: 4rem; } div#teeter-move .ecom-enhanced-product-ttrmove { padding-inline: 5rem; } #ecom-product-enhanced-content-container div#teeter-move .ttr-move-desc-header.sub-heading-4 { max-width: unset; } #ecom-product-enhanced-content-container div#teeter-move .ecom-enhanced-product-ttrmove p { max-width: 30rem; } .ttr-move-desc-text { width: 100%; padding-inline: 2.5rem; } } @media (min-width:64rem) { div#dex-features { aspect-ratio: 2 / 1; } .ttr-icon-container { grid-template: auto/ repeat(4, auto); grid-row-gap: 1.5rem; } div#dex-90-90 .ttr-container { gap: 1.5rem; flex-direction: row; padding: 5rem 6rem; position: relative; align-items: center; justify-content: flex-start; } div#dex-90-90 .ttr-container .dex-90-90-header { margin-block: 0 .5rem; padding-inline: 0rem; } .dex-9090-text { width: 57%; gap: 1.5rem; display: flex; flex-direction: column; } .dex-9090-img { width: 58%; position: absolute; max-width: 26rem; right: 0rem; } div#dex-90-90 h2.sub-heading-1 span { white-space: normal !important; } div#feat-slider { padding: 6rem 4rem; } .ttr-feat-slider-feature-heading { margin-bottom: 3rem; max-width: unset; } .feat-slider-slider-container { display: flex; flex-direction: row-reverse; flex-wrap: nowrap; width: 100%; gap: 3rem; align-items: flex-start; } .feat-slider-slider-container .slider { width: 50%; } div#feat-slider .slider-for { margin-block: 0rem !important; } .slider.slider-nav.slick-vertical.slick-initialized.slick-slider .slick-track { transform: translate3d(0px, 0px, 0px) !important; } .slider.slider-nav.slick-vertical.slick-initialized.slick-slider .slick-list { min-height: 100% !important; height: auto !important; } .ttr-slider-feature-icon-text .icon-box { width: 3rem; position: absolute; left: 1.5rem; max-width:3rem; } .ttr-slider-feature-icon-text { display: inline-block; padding-left: 4rem; } .ttr-slider-feature-icon-text .sub-heading-4 { font-size: var(–fs-lg) !important; } .post-content .slick-vertical .slick-track .slick-slide p { font-size: 1.125rem !important; padding-left: 4rem; margin-block: 0rem !important; } .ttr-text-testimonial-slider .slick-slide { padding-inline: 6rem; } .product.type-product .post-content .text-slider-container p.fs-body { margin-block: 2rem; } .ttr-text-testimonial-slider { margin-inline: auto; color: #fff; padding-block: 4.5rem 2.5rem; text-align: center; margin-bottom: 2.5rem !important; } div#product-feature-slider h2 { padding-inline: 6rem; } div#teeter-move .ecom-enhanced-product-ttrmove { padding-inline: 5rem; max-width: 64rem; margin-inline: auto; display: flex !important; flex-direction: column; flex-wrap: nowrap; align-items: center; justify-content: flex-start; } #ecom-product-enhanced-content-container div#teeter-move .ecom-enhanced-product-ttrmove p { max-width: unset; } .ttrmove-product-container { margin-top: 0; padding-top: 3.5rem; padding-bottom: 3.5rem; } } @media (min-width:71.875rem){ .dex-9090-text { width: 60%; } .dex-9090-img { width: 58%; position: relative; max-width:unset; } div#dex-90-90 .ttr-container { padding: 2rem 6rem; } } @media (min-width:75rem) { div#teeter-move .ttrmove-product-container { margin-top: 0rem; padding-top: 3rem; padding-bottom: 7.5rem; } div#teeter-move .ecom-enhanced-product-ttrmove { display: grid !important; grid-template-areas: “ttrmove-phone-container ttrmove-logo” “ttrmove-phone-container ttr-move-desc-text”; grid-template-columns: 46% 1fr; gap: 2rem; grid-template-rows: auto auto; padding: 11rem 6rem 0rem; padding-inline: 6rem; max-width: 90rem; } .ttr-move-desc-text { grid-area: ttr-move-desc-text; align-self: start; } div#teeter-move .ttr-move-desc-text { padding-inline: 4rem; max-width: 40rem; margin-inline: auto; } .ttr-move-desc-text .main-cta { max-width: 19.438rem; } div#teeter-move img.ttrmove-logo { margin-bottom: 0; } div#teeter-move .ttrmove-product-container svg polygon { clip-path: polygon(0 35%, 57% 0%, 100% 100%, 0 100%); } } @media (min-width:80rem) { .feat-slider-slider-container { gap: 6rem; } div#feat-slider { padding: 6rem; } .ttr-slider-feature-icon-text .sub-heading-4 { font-size: var(–fs-xl) !important; } } @media (min-width:82rem) { .ttr-slider-feature-icon-text .icon-box { width: 4rem; } } @media (min-width:90rem) { .atf-video { min-height: 100%; width: 100%; overflow: hidden; object-fit: cover; } #ecom-product-enhanced-content-container .ecom-enhanced-product-ttrmove h3 { padding-inline: 11.594rem; } #ecom-product-enhanced-content-container .ecom-enhanced-product-ttrmove p { padding-inline: 6rem; } div#dex-90-90 .ttr-container { max-width: 90rem; margin: auto; } div#dex-90-90 .ttr-container p { margin-bottom: 0; padding-inline: 0; width: 100%; max-width: 33rem; } div#dex-90-90 .ttr-container { padding: 0rem 6rem; } .dex-9090-text { width: 54%; } } @media (min-width:100rem) { .dex-features-background { aspect-ratio: 32/15; background-size: cover; background-position: 50% 63%; } div#dex-features { aspect-ratio: 32 / 15; } div#dex-features .ttr-container { aspect-ratio: 32 / 13; } .ttr-icon-container { max-width: 75rem; justify-content: space-between; } .text-slider-container { max-width: 90rem; margin-inline: auto; } div#dex-90-90 .ttr-container { padding: 0rem; } div#feat-slider { padding: 6rem 0; } .feat-slider-slider-container { max-width: 90rem; margin-inline: auto; padding-inline: 4rem; } div#teeter-move .ecom-enhanced-product-ttrmove { padding-inline: 0; grid-template-columns: 49% 1fr; } .ttr-video-pause { left: -2rem; bottom: 1rem; } } /* Product Specs Grid Fix */ #post-37559 .product-specs-grid { display: grid; grid-template-areas: “grid-item-0” “grid-item-1” “grid-item-2”; grid-template-columns: 1fr; grid-template-rows: auto 1fr 1fr; column-gap: 0; row-gap: 1rem; } @media (max-width:63.99rem) { .product-specs-grid img { width: 100%; } } @media (min-width:64rem) { #post-37559 .product-specs-grid { grid-template-areas: “grid-item-0 grid-item-0” “grid-item-1 grid-item-2”; grid-template-columns: 1fr 1fr; grid-template-rows: auto 1fr; column-gap: 1rem; grid-template-rows: auto 1fr; } }
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🇺🇸 Ship from USA · On Agora since 2026
$399.00