Depression Self-Care Checklist Worksheet (Spanish Version)

This worksheet is the Spanish version of our Depression Self-Care Checklist. Young people who feel depressed can take steps that increase their well-being. Having a checklist is a great strategy to remind themselves of the value of self-care and how it may increase happiness, and improve their energy levels, and other areas of their lives. Use this Depression Self-Care Checklist worksheet as a way of supporting kids and teens through depression. It can be used during individual sessions, group therapy, or in any setting where young people may benefit from self-care and depression management. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more Spanish resources like this? Check out our full catalog of Spanish worksheets.