Depression Coping Skills for Kids

One of the best things you can do for a child who’s diagnosed with depression is to teach them coping skills. Coping skills allow them to experience relief and even encourage positive thinking. Use this handout as a guide for your child, student, or patient where they can start learning and practicing coping strategies like doing the things they enjoy, setting goals, exercising, and staying hydrated. A child may feel reluctant to implement a skill at first, but every activity that’s repeated becomes easier and more rewarding for them. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more resources like this? Check out our full catalog of depression worksheets and handouts.