Creatine Monohydrate

Creatine is a powerhouse amino acid that helps support muscle strength, short energy bursts and recovery. Our formulation includes 5g of Creatine Monohydrate per serving to help fuel your high-intensity workouts or any challenge that lies ahead. Benefits: Sports Endurance: Creatine increases ATP production (Adenosine Triphosphate), which is required for high-intensity bursts and plays a significant role in muscle metabolism and function. Muscle Recovery: Creatine reduces dehydration and muscle cramping and prevents injuries to the muscle, bones, ligaments, tendons, and nerves. How to Use: Mix this tasteless powder into any drink, daily.