Vegan Creatine Monohydrate, Creapure Chews, Lemon Lime

CANDY FORM: These are little Creapure Chews that taste amazing.  Lemon lime type of flavor that are similar in taste to a sweet tart.  Three gram of Creapure per serving. Most trusted form of creatine monohydrate Overview Muscle Feast Creapure® is designed to: Improve maximal strength. Increase anaerobic power. Increase lean muscle mass. Improve muscular endurance. Powerful antioxidant that reduces cell damage by oxygen radicals. Increases cognitive brain function. What is Creapure®? Creapure is a form of creatine monohydrate and is widely considered to be the purest and finest quality creatine monohydrate on the market today. Made by AlzChem in Germany it undergoes a slightly different manufacturing process to make it 'purer', which is one of the reasons it's the preferred creatine for many professional strength, speed, and power athletes. As a molecule, creatine is an amino acid (broken down protein) derived compound produced in the body that serves as the primary fuel source (ATP) for short duration, high-intensity activities such as sprinting and weight lifting. Creatine is stored primarily in muscle tissue, and it is used for rephosphorylating ADP into ATP. This means that when our muscles use up our energy stores, creatine helps to replenish those stores in a fairly rapid manner.  Approximately 2 grams of creatine are found in individuals that do not supplement and maintain a diet including animal based proteins.  Those who do supplement can increase their body’s internal creatine pool by 10 to 40% depending on diet and total lean muscle mass. What are the benefits? The ISSN (International Society of Sports Nutrition) found that short-term Creatine Monohydrate supplementation has been reported to improve maximal power/strength (5–15%), work performed during sets of maximal effort muscle contractions (5–15%), single-effort sprint performance (1–5%), and work performed during repetitive sprint performance (5–15%). Long-term creatine monohydrate supplementation appears to enhance the overall quality of training, leading to 5 to 15% greater gains in strength and performance. Recommended dose: One serving daily. Any side effects? Although often claimed, creatine does not cause kidney damage or cramping. . However, it does cause some weight gain. If you desire the performance enhancing properties of creatine, but not the weight gain, then simply decrease total daily consumption to 2.5 grams.  Directions: As an adult dietary supplement, take one serving daily in 8 ounces of water immediately post-workout. A second serving may be consumed depending on activity level. Ingredients Creapure Creatine Monohydrate Creapure is a form of creatine monohydrate that has been carefully produced by AlzChem in Germany. Creapure monohydrate powder is recognized as the purest creatine monohydrate powder on the market today. Creapure has been certified to be 100% vegan. Who is it best for? Most people young and old can benefit from creatine supplementation. Creatine monohydrate powder is suitable for general health purposes. Bodybuilders, fitness athletes, and any individual taking part in sports that demand optimal energy can benefit greatly from creatine supplementation. It is also great for vegans and vegetarians who do not have quality dietary sources of creatine. Tips Flavor Our creatine monohydrate powder is available with or without flavoring - including variations with all-natural flavoring.. We suggest you check the supplement facts in order to cater to your specific dietary preferences.