Complete Cage Control by James Krause

Learn to wrestle on the wall with world-class instruction from UFC lightweight and BJJ black belt, James Krause Master tactics of cage control that will help you dominate close quarters wrestling exchanges against the fence Even with little wrestling experience, this series will help you hang with the very seasoned grapplers in the game Execute takedowns that will put you in dominant positions and open up pathways to finish the fight Learn to wrestle on the wall with world-class instruction from UFC lightweight and BJJ black belt, James Krause Check Out The Trailer! What Will You Learn? In James Krause’s Cage Control, you'll be treated to world-class instruction from current UFC lightweight fighter and BJJ black belt, James Krause. With Krause’s guidance, you will effectively learn to use the cage to your advantage, to win wrestling exchanges and grant yourself opportunities to advance, become dominant, and finish the fight! No wrestling experience? No problem. This is your cheat code guide to hang with even the most seasoned wrestlers against the wall! The cage is an incredibly useful tool that many fighters don't pay enough attention to. Don't get left behind! In this series, you'll explore the proper way to navigate this important asset so that you can be comfortable and equipped to advance your position when you're grappling against the wall! Over three volumes, Krause will open your eyes to the many possibilities of utilizing the cage to gain the upper hand. You'll learn takedowns like the double leg, the single leg, the knee pick, and much more, including how to chain them all together into one system. You'll develop the ability to attack from multiple positions, transitioning from the legs to the body and the back to achieve your takedowns and win positional exchanges. Krause will even provide you with drills to help you commit important concepts to muscle memory and he’ll give you tips on how to organize your game using his “recycling concept” to constantly funnel your opponents back into your strongest skill sets! Build your cage wrestling skills with someone who is competing at the highest levels of MMA. Once the fight hits the cage, you've entered different territory and a new set of tools is required. With nearly 15 years of experience inside the cage, Krause is the man to be your guide as you master these important skills and transform yourself into a more complete and well-rounded fighter. Knee Pick So, What Do You Get? Part 1: Welcome  Holding the Position - Introduction to Holding the Position  Combination Pressure  Underhooks Attacking the Legs - Introduction  Double Leg  Knee Pick  Twister  Super Duck Hike the Football Takedown to Open Mat  Single Leg Single Leg Lift  Single Leg Lift to Inside Trip  Attacking the Body - Introduction  Body Lock  Body Lock Trip aka DC 1  DC 2  Hip Bump Trip Body Lock Lift  Body Lock Lift With Whizzer  Transition to Body #1 Transition to Body #2  Transition to Back  Part 2: Attacking the Back - Introduction  Lean Lift Pull Trip  Switch Lift  Transition to Body and Legs  Recycling - Introduction to Recycling Athletic vs Technical Positions  Recycling Philosophy  The Funnel  Organizing Your Game #1  Organizing Your Game #2  Trial and Error Drills - Double Leg Trip Concepts  Squaring the Double, Step Behind Lift Double to Body Lock Trip  Crashing the Hips  Lift Efficiency and Concepts  Body Lock Hip Bump  Body Lock Far-Side Trip  Far-Side Foot Sweep  Part 3: Recycling the Back  Knee Pick  Twister Twister Detail: Weight Distribution Slide By Back Take Knee Pick, Twister, Slide By Series  Back-Take Reactions  LLPT  Body Lock Trip Variation  A Thank You From James Krause  Bonus Content - Coach's Wisdom - Mastering Adversity  Organizing Your Game #2 So, What Does It All Cost? $99