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To purchase the MP4 streaming version click HERE To purchase the DVD version click HERE This is the direct purchase link from the manufacturer. Delivery will be approximately 10 business days. In this DVD you will be verbally guided through two easy-to-follow movement lessons, specifically designed to ease neck, back, and arm pain. Lessons incorporate the Feldenkrais method of somatic healing, with a strong emphasis on awareness. No prior experience is needed. Calm, nurturing, and relaxing meditative music, is included in part 1 to aid with your relaxation and healing.
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🇺🇸 Ship from USA · On Agora since 2025
$25.00