Collard - Vates seeds

Extremely tender, medium green leaves are broad and slightly crumpled - The juicy leaves have a mild cabbage-like flavor and are delicious boiled, steamed, or as an addition to salads - Tolerant of heat and cold - Rich in vitamins and minerals - Plant grows to about 36" tall Days to Maturity | 80 days Collards | Plant seeds 3 to 4 weeks before your first frost for Spring harvest. Sow seeds approximately 12" from one another. Click here for complete Collards grow guide Additional Details Collard is widely considered to be a healthy food, collards are good sources of vitamin C and soluble fiber and contain multiple nutrients with potent anti-cancer properties, such as diindolylmethane and sulforaphane.[citation needed] Roughly a quarter pound (approx. 100 g) of cooked collards contains 46 calories.