v2 - Jason Miller | PhD

Coaching Expertise: Hypertrophy / Bodybuilding, Combat Sports + Martial Arts, CrossFit, Powerlifting, Olympic Weightlifting, Endurance, General Sports Performance, Weight Loss, Muscle Gain, Body Composition, Beginners, Intermediate Athletes, Advanced Athletes, General Fitness Enthusiasts, Marathons, Longevity, Post-Injury Recovery Clients   Coaching Style:  Positive and Supportive (Encouraging and affirming throughout the process.) Compassionate (Understands and adapts to individual challenges.) Goal-oriented (Focused on achieving specific, measurable outcomes.) Transformational (Emphasizes personal growth and mindset shifts.) Client-centered (Prioritizes the client’s goals, preferences, and feedback.) Educational (Focuses on teaching clients the “why” behind strategies.) Detail-oriented (Carefully tracks data and progress for optimal adjustments.)  Holistic (Considers the client’s overall health, lifestyle, and well-being.) Flexible and Adaptive (Adjusts plans frequently to suit changing client needs.)  Motivational and Inspirational (Inspires clients to stay consistent and overcome obstacles.) Practical and Realistic (Balances ambition with achievable goals for long-term success.)   Qualifications:  PhD CSCS USAW-2   Hobbies and Interests:  Coaching my kids youth sports teams Olympic-style lifting Writing (novels to non-fiction) Reading broadly Developing small businesses Why Choose Jason:  While I have the formal education, it is the experience of working with 1000s of individuals with differing goals to achieve. Whether high performance athletes or those looking to lose a few pounds; I have worked with a client just like you.  Over the seven years I have coached with RP, the majority of clients I have worked with were those looking to lose body fat and gain health. In particular, I enjoy working with adults in mid to later in life that are looking to recapture health while being mindful of joint health and unique schedule changes.  I would look forward to working with you! Programs are individualized to your goals, individualized for your schedule and individualized to develop the long term mindset for long term success!