Cheese Quiche

With only 4 net carbs and 54 grams of Fat, this Keto Quiche will give you lasting energy, day or night. Our signature cheesy dough replaces a traditional crust. The filling is super creamy and made with Swiss, Cheddar, and Cream Cheese. One serving packs tons of flavor and healthy fat. Shopping in bulk? Check out our Quiche Sampler Bundle! Ingredients Egg (Liquid Egg, Citric Acid), Heavy Cream, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes),  Almond Flour, Cream Cheese (Pasteurized Milk  and Cream, Salt, Carob Bean Gum, Cheese Culture), Sea Salt, Black Pepper, Ground Nutmeg Contains: Egg, Milk, Tree Nut (Almond) Total Weight: 7oz (193g), 5 inch diameter Nutrition Heating Instructions Microwave Instructions (from frozen)-1100 Watts  Remove outer wrapping and discard. Place tray on microwave-safe dish. Cook on high for 3-4 minutes. Let stand 1-2 minutes before enjoying Microwave Instructions (from refrigerated) - 1100 Watts Remove outer wrapping and discard. Place tray on microwave-safe dish. Cook on high for 2-3 minutes. Let stand 1-2 minutes before enjoying Oven Instructions (from frozen) Preheat oven to 350°F. Remove outer wrapping and discard. Place tray on sheet tray or oven-safe dish. Place sheet tray in center of oven and cook for 25-35 minutes. If top starts to brown too much, cover with aluminum foil for the remainder of the cook time. Remove from oven and let stand 1-2 minutes before enjoying. Oven Instructions (from refrigerated) Preheat oven to 350°F. Remove outer wrapping and discard. Place tray on sheet tray or oven-safe dish. Place sheet tray in center of oven and cook for 25-35 minutes. If top starts to brown too much, cover with aluminum foil for the remainder of the cook time. Remove from oven and let stand 1-2 minutes before enjoying. For Best Results: Thaw under refrigeration overnight.   Do not store in refrigerator for more than 7 days. CAUTION: PRODUCT WILL BE HOT DO NOT USE TOASTER OVEN Note: Microwaves vary, always cook to an internal temperature of 165°