Chamomile

Chamomile (Matricaria chamomilla) is a gentle flowering herb traditionally used to promote relaxation and support restful sleep. This 0.8 ounce packet delivers calming properties that may help ease tension and support digestive comfort. Rich in antioxidants, chamomile contains beneficial compounds including apigenin and bisabolol. A good source of minerals like calcium and magnesium, it supports overall wellness when steeped as a tea. Ideal for evening use or whenever calm focus is needed. **Warning:** Avoid if pregnant or nursing without consulting a healthcare provider. Those allergic to ragweed or plants in the Asteraceae family should exercise caution. Not intended to diagnose, treat, cure, or prevent any disease. Mild Sedative: Contains an antioxidant called apigenin, which binds to specific receptors in the brain that may decrease anxiety and initiate sleep. Calming Properties: Widely used to calm nerves and promote a feeling of tranquility before bed. Anti-inflammatory: Can reduce physical discomfort from inflammation that might otherwise disrupt sleep.