ProtiWise High-Protein Caramel Latte Shake & Pudding (7ct)

Treat yourself to the delicious flavors of a sweet latte without the guilt of unnecessary calories and sugar. The ProtiWise's Caramel Latte Shake & Pudding Mix is a flavor combination of deep-roasted espresso and freshly steamed milk lightly blended with a sweet caramel sauce. Stay energized and satisfied throughout the day with just 100 calories, 4 grams of sugar, and 15 grams of quality protein. It makes for the perfect pick-me-up and the high protein content will provide long-lasting appetite control to help fight cravings! IPA: Unrestricted  Soy Free Directions Shake 1. Empty contents of one packet into a large 10 oz glass. 2. Add 8 oz of cold water. Stir thoroughly and drink.  Pudding 1. Empty contents of one packet into a small cup. 2. Add 3-4 oz of cold water. Mix with a spoon until smooth.