Calm Mind Kit

"Helping kids practice mindfulness and meditation in a fast-paced, overstimulated world can seem impossible, but the Calm Mind Kit from Rose & Rex is the perfect way to start." - Red Tricycle The Calm Mind Kit is a toy that contains everything you need to introduce mindfulness and meditation to your little ones in a playful way. Designed to be used by ages 3 to 103, the kit teaches techniques that can benefit fidgety 4 year-olds, anxious 2nd graders, and even mama after a long day! The Calm Mind Kit has been created by childhood development and wellness experts to provide children with a variety of tools for emotional development and well-being that will help them learn how to focus, self-regulate, and build confidence. Each kit contains three mindful toys, and a deck of Calm Mind Activity Cards that highlight how to use the toys in a variety of meditation, movement and breathing exercises. These exercises have been developed to support a growing child’s social and emotional skills, which are vital tools they need to live connected, authentic, and happy lives.