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You don't need to do more. You need to come back to yourself. Oat straw nourishes the nervous system over time. Chamomile reduces cortisol. Rose lowers heart rate and eases emotional tension. Vanilla grounds the senses. They don't create calm artificially. They remove what's getting in the way of it. Best at 3pm or as your evening wind-down. 20 tea bags.
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$22.00