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Quick answer: A standing lateral raise machine copies the dumbbell lateral raise but guides the arc and keeps the resistance steady, so the side delts stay loaded every rep. The BUILT Strength Standing Lateral Raise adds ergonomic pads, unilateral or bilateral use, and core engagement from the standing position in a compact 40 x 30 in footprint. The BUILT Strength Standing Lateral Raise isolates the medial deltoids through a guided standing lateral raise that mimics the natural dumbbell movement while adding the consistency and resistance control of a selectorized machine. The standing position engages core stabilizers alongside the shoulder abduction movement - the same functional recruitment pattern as free-weight lateral raises, with the guidance of a commercial machine to keep the motion path correct and the resistance consistent throughout. Ergonomic pads and a guided motion path keep the shoulder joint correctly aligned through the full abduction arc. Unilateral or bilateral work is supported for single-shoulder isolation or standard bilateral development. At 496 lb in a compact 40" × 30" footprint, this machine delivers dedicated shoulder width training without claiming significant floor space. Contact us for full weight stack specifications. New. Primary muscles targeted Medial Deltoids Secondary muscles Anterior Deltoids Trapezius Supraspinatus Core Stabilizers Key features Standing Position - Natural Dumbbell Motion The standing position mimics the natural dumbbell lateral raise arc - the same functional recruitment pattern, with a guided motion path that keeps the abduction movement consistent and the resistance controlled through the full range of motion. Ergonomic Pads & Guided Motion Path Ergonomic pads and a guided motion path keep the shoulder joint correctly aligned through the abduction arc - maintaining medial deltoid loading without the shoulder impingement risk that poor lateral raise form creates under heavier loads. Unilateral & Bilateral Training Train both shoulders simultaneously for bilateral shoulder width development or one side at a time for unilateral medial deltoid isolation - addressing left-right strength imbalances from the same selectorized station. Compact Commercial Frame A 40" × 30" footprint and 496 lb commercial-grade construction deliver a dedicated shoulder isolation station in a space-efficient layout suitable for both commercial gym floors and home training environments. Specifications Dimensions (L × W × H) 40" × 30" × 61" Machine Weight 496 lb Resistance Type Selectorized Contact us for stack specifications Condition New BUILT Strength Design Standing · Guided Arc · Ergonomic Pads Standing position · Natural raise arc · Ergonomic pads · Unilateral & bilateral · Compact 40" × 30" footprint Frame 11-Gauge (3mm) Steel Buyer questions Is a lateral raise machine better than dumbbells? For side delt growth, usually yes. The machine keeps tension on the medial deltoid from the bottom of the raise, where dumbbells go slack, and the pads stop you from swinging the weight up with your traps and hips. Standing or seated lateral raise machine? Standing feels like a dumbbell raise and works the core too. Seated versions brace the torso for stricter isolation. Both build shoulder width. How much space does this lateral raise machine need? The footprint is 40 x 30 in and the machine weighs 496 lb, so it fits tight shoulder areas in home and commercial gyms. Related: selectorized shoulder machines, Infinite Series standing lateral raise, seated lateral raise.
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🇺🇸 Ship from USA · On Agora since 2025
$2,495.00