Buckwheat Honey

Buckwheat Honey  Buckwheat honey is highly nutritious honey made by bees that collect nectar from buckwheat flowers.  Buckwheat honey isn’t as sweet as traditional honey. It’s also higher in certain antioxidants, so it might actually be better for you than other, sweeter types of honey. Buckwheat is rich in vitamins and is considered a very healthy food, so it makes sense that honey made from buckwheat would also be good for you. Buckwheat honey contains high levels of bioavailable phenolic antioxidants. The primary benefits of buckwheat honey are that it promotes healing in the body, supports immune function, and boost antioxidants. It’s also great for soothing sore throats and coughs. Some people even use honey as a part of their skincare regimen.