BRAIN-BOOST

Feed your focus. This 1-day reset is designed to support mental clarity, steady energy, and nervous-system nourishment with mineral-rich juices, grounding whole foods, and brain-supportive ingredients. Freshly cold-pressed organic LEMON JUICE + SPRING WATER (12 oz lemon water). Freshly cold-pressed organic CELERY JUICE (12 oz)  Medical Medium Heavy Metal Detox Smoothie™ (16 oz) Amaranth Porridge (16 oz) with fresh berry jam and maple pecans Burmese Chickpea Stew (16 oz) Mental Clarity + Focus Support Hydrating juices and mineral-dense foods support cognitive function and help reduce the mental fog often linked to dehydration and nutrient depletion. Heavy Metal + Environmental Detox Support The Heavy Metal Detox Smoothie™ is designed to support the body’s natural detox pathways, which may help promote clearer thinking and improved concentration. Nervous System Nourishment Amaranth porridge and chickpeas provide steady, grounding energy to support neurotransmitter balance and reduce wired-but-tired feelings. Blood Sugar Stability for Brain Health Balanced carbohydrates, fiber, and plant protein help maintain consistent energy—no crashes, no jitters. Anti-Inflammatory + Calming Gently warming spices and whole-food fats support calm focus and nervous-system ease. Satiating + Sustaining This cleanse includes hearty, comforting foods so your brain stays fueled while your body resets. SUGGESTIONS: Reduce screen time where possible Mindfully walk among trees or in a forest to clear the mind Eat slowly and without distraction to support digestion and focus