Acupressure ECO Mat & Pillow Set

ABOUT BON ECO SET ↡ Made with luxurious, environmentally friendly materials, this ECO acupressure Mat is an excellent aid in self-treatment that stimulates acupressure points in the body to promote relaxation, pain relief, and overall well-being. Forget what muscle aches and pain feel like and take relaxation to a whole new level! BedOfNails provides acupressure to help the body release oxytocin and endorphins while activating the body’s parasympathetic nervous system. It is used and may help to alleviate a whole host of issues, including neck and back pain, sore muscles, tension, daily stress and poor circulation. The mystical bed of nails originated over 1000 years ago and was used for meditation and healing. We have created a modern, ergonomically designed version of that ancient technology with a Swedish twist to model those same deep healing effects. Don't be alarmed from the look of these pointy spikes. They do not penetrate the skin. Due to thousands of nails, even though prickly at first, the sensation becomes after a minute or so rather blissful when pain and stress melts away. With more nails, the original BedOfNails® is more comfortable to use while giving you more treatment. BedOfNails® is the original brand that started the global acupressure mat movement and is designed with more nails than most other similar brands. More nails means your weight is distributed more evenly, which not only makes it more comfortable, but also provides a more effective treatment triggering more acupressure points. WHAT HAPPENS AND HOW IT FEELS ↡ The pressure of the rounded spikes against the skin may help the body release endorphins, the body’s very own “happiness drug” which can provide a sense of joy, energy and pain relief, and oxytocin, which may make you calm and relaxed (yes, it is possible to feel energetic and be relaxed at the same time!). You may feel the effects instantly - instant pain relief, instant calm - and you may even fall asleep! In less than 20 minutes each day, you may restore a sense of freedom to your body. Get back to what you love doing, like playing with your kids or enjoying your favorite activities, without having to worry about pain or being tired. Acupressure may help, while using to: Ease muscle tension, back and neck pain Increase localized circulation Support stress relief and tension release Promote a sense of calm and physical relaxation Feel more grounded or centred Relax before bed Support circulation and skin firmness Don't be alarmed from the look of these pointy spikes. Due to the thousands of nails, even though prickly at first, the sensation becomes after a minute or so rather blissful when pain and stress melts away. 0 – 1 min: Pressure moves blood to the area. Skin feels prickly and you experience a pleasant tingly sensation. 1 - 2 min: Due to the thousands of nails, the blood circulation increases through your body, spreading a soothing heat. 2 - 4 min: Because of the circulation, blood is delivering oxygen and nutrition to the cells. A burst of energy and endorphin release. 4 - 6 min: Full body restoration begins. Muscle tension melts away. 10 - 20 min: Oxytocin and endorphins are released. Hello happiness and pain relief! You may drift off into sleep. (Afterwards): You feel refreshed and restored! HOW TO USE BON ECO SET ↡ The BON Mat and BON Pillow can be used alone or in combination with each other. Simply lay down or lean against the mat and pillow and let it do its magic! At bedtime for relief of back and neck pain/tension and a faster sleep. In the morning for aid in meditation. Step on your mat or pillow for a foot massage. Use the pillow for zone therapy to stimulate the organs in your body. Perfect to use at work while sitting in your office chair or while relaxing at home. Pillow for lumbar support when sitting or laying down. Perfect for your office chair, sofa, when you drive or travel on a plane. Use the pillow under your feet or under your neck while lying on your BON (Bed of Nails) Mat. Lay on your back and place the pillow alongside your spine between your shoulder blades to open up your chest. For more intense treatment use on your bed or on the floor. For less intensity, lean against the back of a sofa, an armchair, or against stacked up pillows in bed. (The more body weight put on the nails, the more intense the sensation) Everybody reacts differently to acupressure, and the effects may even vary from time to time. If used in the evening, it may help you drift into sleep. During the day, it may make you more alert, relaxed, happy and a clearer mind. Acupressure may also help the body rid itself of toxins, so it is important to drink water after using BedOfNails. BON ECO SET SPECS ↡ Our luxury BON ECO Mat & Pillow Set is covered with a breathy 100% organic linen fabric, where the mat is filled with 100% biodegradable coconut fiber and the pillow is filled with 100% biodegradable buckwheat hulls. Coconut fiber and buckwheat hulls are springy and don't compress under pressure, it provides a firm, contouring support for the neck and body, while it allows for constant air circulation, which keeps you cool and dry. More spikes matter! BON features 42 non-toxic recyclable spikes on its round spikeplates, offering more stimulation. This makes the experience invigorating rather than painful, ensuring maximum comfort while providing you with more effective treatment. 10,962 precision acupressure nails (261 x "42-nails" plates) made of 100% non toxic recyclable HIPS plastic melted (no glue is used) onto 100% organic linen fabric covering 100% biodegradable coconut fiber (Mat) 100% biodegradable buckwheat hulls (Pillow) 1Dimensions: Mat: 28.5 x 16.5 x 1", Pillow: 14.5 x 6 x 4"