Body Solid Triceps Rope TR20

Body Solid Triceps Rope  Product Description This Triceps Rope has the strength to pull a truck! Features over-sized rubber blocks and super-thick, high-carbon steel swivel for strength, durability and comfort. Do the heaviest press downs, curls, crunches, kickbacks and deltoid raises. You’ll hit muscles you’ve never worked before. BODY FOCUS Triceps EXERCISES Pull Over Wide Grip Front Lat Pullup Close Grip Front Lat Pulldown Seated Row Ab Crunch Oblique Bend Biceps Curl (standing) Tricep Press Down Tricep Extension Tricep Kickback DIMENSIONS Assembled Weight:   2lb / 0.91kg               Assembled Dimensions:   Length Width Height     30.00in / 762.00mm 2.25in / 57.15mm 2.25in/57.15mm           Package Dimensions:   Length Width Height     10.24in / 260.10mm 7.09in / 180.09mm 2.36in / 59.94mm     Volume Gross Weight       0.10 ft3 / 0.00 m3 1.85lb / 0.84kg