Body-Solid G5B Multi-Gym with Pec Deck Station

Full-Body Strength Training with the G5S Multi-Station Gym Perfect Pec™ Station Unilateral & Bilateral Movements – Swivel arms provide maximum stretch for deep muscle toning and upper body development. Dual-Cam Design – Offers variable resistance for smooth, independent arm operation and balanced strength training. Adjustable Seat – Pop-pin seat adjustment ensures proper alignment of shoulders and elbows with the cam axis for optimal performance. Adjustable Press Arms Exceptional Range of Motion – Advanced engineering ensures full adjustability for users of all sizes. Multi-Grip Press Arm System – Targets chest, incline, and shoulder press movements for deeper muscle engagement. Seated Row Handles – Perform mid and lower back workouts without sitting on the floor. Flexibility Increases Flexibility & Strength – Strengthen your back while relieving lower back stress for improved posture and endurance. No need to sit on the floor to perform rowing exercises with the G5S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase flexibility, build strength and relieve lower back stress. G5S Multi-Stack Gym: 6 Station Features Chest Press / Mid Row Station: Three Grip Positions – Target different muscle groups with three pairs of handgrips for comprehensive development. Adjustable Cam System – Easily modify the press arm position for seamless chest, shoulder, and back exercises. Chest-Supported Mid Row – Turn around and engage your lats with proper support for a powerful back workout. Integrated Lat Pulldown – Reach up and grab the lat bar to strengthen your upper back and improve posture. Lat Pulldown / High PulleyStation: Versatile Upper Body Training – Perform lat pulldowns, triceps press downs, cable crossovers, and more. Adjustable Hold-Down Pads – Keep your body stable for controlled, powerful lifts beyond your body weight. Strengthen & Build Endurance – Target your back muscles to enhance strength, endurance, and overall upper body performance. Ab Crunch / Mid Pulley Station: Targeted Core & Triceps Training – Strengthen abs and triceps efficiently with this dedicated station. Smooth & Comfortable Motion – Biomechanically engineered for a full range of motion crunching movement. Sculpt & Define Your Core – Designed to firm, flatten, and isolate the entire abdominal area for optimal results. Perfect Pec Station: Unilateral & Bilateral Movements – Swivel arms allow for independent and simultaneous motion for balanced muscle development. Maximum Stretch & Muscle Activation – Enhances deep muscle toning and promotes superior upper body development. Optimized Chest Training – Designed to target pecs effectively for a more defined and sculpted look. Leg Extension / Leg Curl Station: Build Stronger Legs & Knee Joints – Designed to target quads, hamstrings, and leg biceps for balanced lower-body strength. Biomechanically Accurate Pivot Point – Ensures proper body positioning for safe, effective movement. Ergonomic Design – Supports natural leg motion for complete muscle activation and optimal results. Seated Row / Low Pulley Station: Strengthen & Define Your Back – Targets the middle back and lower lats for improved muscle depth and development. Smooth-Swiveling Low Pulley – Ensures consistent, accurate resistance for a variety of exercises. Versatile Training Options – Perform seated rows, cable curls, upright rows, shrugs, leg abduction, leg adduction, and more. Body-Solid G5S Optional Add-Ons Optional: GIOT G Series Inner and Outer Thigh Attachment Targeted Lower Body Training – Perform both abductor and adductor exercises from one seated position. Customizable Fit – Five range-of-motion adjustments accommodate users of all sizes. Ergonomic Support – Lumbar-supported adjustable back pad ensures comfort and proper alignment. Smooth & Stable Movement – Swiveling knee pads enhance range of motion and reduce strain. Sold separately here. Optional: GLP G Series Leg Press Attachment Double Beam Design – Eliminates ankle stress and ensures smooth resistance. Pivoting Press Plate – Rotates forward and downward to target thighs, hamstrings, and glutes. Extra-Large, Non-Slip Press Plate – Wide, rubber-covered surface for stability and safety. Side Stability Handles – Secure grip for controlled movements. Commercial-Grade Bearings – Precision-engineered for smooth, consistent motion. 2:1 Resistance Ratio – 50 lbs. of weight equals 100 lbs. of resistance. Sold separately here. Optional: Upgrade Add 50lbs to your stack Enhanced Performance – Elevates your standard weight stack for more challenging workouts. Quick & Easy Installation – Designed for fast, hassle-free setup on your plate load system. Increased Resistance – Includes five 10 lb. plates to progressively build strength. Sold separately here. Body-Solid G5S Features: Dual 210 lb. Weight Stacks, upgradable to 260 lb. (sold separately) SmoothGlide Bearing System™: Chest, incline, shoulder press, mid row and leg developer stations incorporate the friction free SmoothGlide Bearing System™. Integrated Leg Developer CAM: Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion. Leg Extension Cuffs: Self-aligning, contoured leg extension cuffs automatically adjust throughout the exercise movement. Gas-Assisted Seat Post: Telescoping, chrome plated, gas-assist adjustable seat post for quick, smooth adjustment and proper body positioning. Flip Up Seated Row Foot Plate: Flip-up seated row foot brace plate stabilizes your body when using heavy resistance. 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance. 4½” pulleys are impact resistant fiberglass reinforced nylon with precision machined steel ball bearings. 2” x 3”, 11-gauge mainframe construction assures maximum strength, function and durability. Includes: Lat bar, Straight bar, Ankle Strap, Ab/Triceps Strap, Body-Solid Total Body Workout™ DVD, Full-size exercise chart Dimensions: 81" L x 55" W x 84" H, 511 lbs. Body-Solid Warranty LIFETIME: Frame & Welds 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods 1 YEAR: Cables, Upholstery, Grips (Normal Wear) Body-Solid G5S Installation Instructions G5S Installation Manual