Body-Solid R300 Endurance Rower

The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. AIR RESISTANCE User-controlled air resistance puts users in full control for a balanced and coordinated workout. NO POWER CORDS The R300 is a self-generating machine eliminating power requirements for peak energy efficiency in home or commercial settings. STORES AWAY The R300 Indoor Rower easily separates into multiple pieces for easy and efficient storage. COMMERCIALLY RATED Ideal for home, commercial and group workout settings. TOTAL BODY WORKOUT The Endurance by Body-Solid R300 Indoor Rower delivers an effective low-impact cardio and total body workout. Not only does the rowing movement provide users with high-intensity calorie-burning cardio but works quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors and more. QUIET A precision-engineered flywheel design minimizes noise. Nickel-plated chain offers unmatched durability in even the most intense environments. SAFE & COMFORTABLE A textured, ergonomic handle allows users to row with natural hand and arm positions while fully-adjustable footrests provide users a safe and comfortable workout on the R300 Indoor Rower. CONVENIENT A convenient cell phone holder can be used for both entertaining and workout tracking purposes. INTENSE Push your body to the absolute limit with intense movements designed to test your cardio endurance and provide unmatched upper body engagement.