Body-Solid Powerline PGM200X Glute Machine

Powerline by Body-Solid is renowned for innovating compact, quality home gyms that combine form and function with versatility and value, and this time, they've come up with an innovative machine that really kicks butt! The PGM 200 Glute Master is designed to totally isolate your glute muscles to sculpt a rounded, toned posterior. The PGM200X Glute Max provides a fantastic lower body exercise. Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user.    *Please Note: Weights and adapter sleeves are optional. The PGM200X Glute Max targets the gluteal muscles, the muscles that form the buttocks. Gluteals are one of the main muscle groups responsible for holding your body upright, but they can be tough to isolate and strengthen using traditional gym exercises. The Powerline PGM200 Glute Max is designed to target the glutes, hamstrings and quadriceps with controlled movement for total isolation. Now, in the comfort and privacy of your own home, you can target the muscles that form the buttocks and strengthen the muscle group that helps haul your butt through everyday life. Works each leg individually for maximum isolation of the gluteus maximus, medius and minimus. Standard weight horn allows you to load weights to increase resistance and feel the burn. Quality rollers, comfortable pads and simple adjustments make this machine easy to use and comfortable for any user. Benefits The gluteals (the muscles that form the buttocks) do crucial work every day, stabilizing your body and moving you through life. Without your glutes you wouldn't be able to walk. This muscle group can be difficult to isolate through traditional weight training or functional training exercises. The Powerline PGM200 Glute Master was specifically designed and engineered to help you develop a tighter, stronger glutes, hamstrings and quadriceps by isolating these hard to reach muscles. The bottom line... a sculpted, rounded, toned posterior! Why Buy? Start with the basics. Your butt does more than fill out your jeans. Strong glutes can improve posture, ease back pain, and strengthen your stride. Getting these muscles in shape can help you stand straighter, make your back feel better, power you uphill and upstairs and ease the strain of heavy lifting. Finish with the facts. The Powerline PGM200 Glute Master is specifically designed to motivate you to get your butt in gear. By engineering a movement that totally isolates your glutes, hamstrings and quadriceps muscles, you now have a quality built machine that will help you sculpt a rounded toned rear end in the comfort and privacy of your own home... and get a serious lower body exercise to boot! Assembled Weight:   67lb / 30.39kg               Assembled Dimensions:   Length Width Height     66.00in / 1,676.40mm 26.00in / 660.40mm 60.00in/1,524.00mm           Package Dimensions:   Length Width Height     61.61in / 1,564.89mm 21.65in / 549.91mm 11.61in / 294.89mm     Volume Gross Weight       8.96 ft3 / 0.25 m3 83.38lb / 37.82kg   Application/Use: Residential Product Manual: Download Product Manual Exercise Focus: Glutes Exercise Focus: Legs Type: Leg Machine Schematic: Download Schematics Warranty: POWERLINE 10 YEAR WARRANTY Product Data Sheet: Download Product Data Sheet