Body-Solid GSFR100 Smith Machine Functional Trainer

Body-Solid GSFR100 Smith/Functional Training Rack The Body-Solid GSFR100 Smith/Functional Training Rack is a streamlined 3-in-1 strength system that combines Smith machine lifting, functional cable training, and lat/row exercises in one compact training rack. Announced for 2026, this space-conscious unit is designed to support a wide range of strength and performance workouts while helping serious home gyms and fitness facilities maximize every square foot. Dual 210 lb weight stacks power the functional trainer and lat/row stations, while 180-degree swiveling pulleys and 43 adjustment positions support efficient exercise changes. The Smith station uses sealed linear bearings for smooth movement and is rated for 600 lbs, with 17 lockout positions and integrated safety spotters for secure training. Body-Solid GSFR100 Smith/Functional Training Rack Features 3-in-1 Training Rack: Combines Smith machine training, functional trainer cable work, and lat/row station exercises in one unit. Dual 210 lb Weight Stacks: Supports functional cable training and lat/row work for a broad range of strength movements. Fast Cable Adjustments: 180-degree swiveling pulleys and 43 height positions allow quick, one-handed setup changes. Smooth Smith Station: Sealed linear bearings help provide consistent bar movement during Smith machine lifts. Built-In Smith Safety: Includes 17 lockout positions and integrated safety spotters for secure training under load. 600 lb Smith Capacity: Designed to support demanding strength training for serious home gyms and commercial environments. Lat and Low Row Support: Includes aluminum lat and low row bars with adjustable low pulley foot braces for stable rowing. Included Training Accessories: Comes with an integrated pull-up bar, aluminum lat bar, low row bar, two aluminum cable handles, ankle cuff, and triceps rope. Expandable Platform: Compatible with optional attachments such as j-cups, safety spotter arms, dip handles, jammer arms, monolifts, plyo steps, hip thruster bench, band pegs, belt squat, T-bar row, and U-link. Body-Solid GSFR100 Smith/Functional Training Rack Specifications Model: GSFR100. Product Type: Smith machine, functional trainer, and lat-row station 3-in-1 system. Smith Station Capacity: 600 lbs. Smith Safety: 17 lockout positions with integrated safety spotters. Smith Guide System: Sealed linear bearings. Weight Stacks: Dual 210 lbs. Pulley Stations: Dual high and low pulley system with combination plates for single-attachment accessories. Cable Ratio: 2:1. Functional Trainer Adjustment Positions: 43 positions. Pulley Swivel Range: 180 degrees. Adjustment Carriage: Quad-roller adjustment carriage. Low Pulley Foot Braces: Adjustable and pivots out of the way when not in use. Included Accessories: Integrated pull-up bar, aluminum lat bar, low row bar, two aluminum cable handles, ankle cuff, and triceps rope. Optional Attachments: J-cups, safety spotter arms, dip handles, jammer arms, monolifts, plyo steps, hip thruster bench, band pegs, belt squat, T-bar row, and U-link sold separately. Maximize training variety in one compact footprint with the Body-Solid GSFR100 Smith/Functional Training Rack for Smith lifts, cable exercises, and lat/row workouts. Built for serious home gyms and commercial fitness spaces, this 3-in-1 strength system delivers versatile performance, smooth adjustments, and expandable training options.