Body-Solid G3S Selectorized Home Gym

Looking for a compact all-in-one gym? The Body-Solid G3S Selectorized Home Gym covers every workout station you need. The Body-Solid G3S Selectorized Home Gym brings gym-level versatility right to your home. From chest press to lat pulldown to ab crunch, this machine offers biomechanically correct movement across all stations. Whether you're toning your arms, sculpting your back, or blasting your core, the G3S adapts to your goals while maintaining smooth resistance and rock-solid stability. With its no-cable-change design and space-saving frame, it's the ideal body solid home gym solution for efficient full-body training. WHY SHOULD YOU CONSIDER THE BODY-SOLID G3S SELECTORIZED HOME GYM? Adjustable Stations for Total-Body Training Includes 5 dedicated stations: lat pulldown, chest press, leg curl, ab crunch, and seated row—each designed to build strength and definition fast. Multigrip press arms allow for chest, incline, and shoulder pressing in one fluid motion on the G3S. No Cable Changes, Just Seamless Movement Switch instantly between lat pulldown, ab crunch, and low pulley exercises without reconfiguring cables. Perfect for fast-paced routines that use the full spectrum of seated row, curls, and triceps pressdowns. Heavy-Duty Build with Smart Design The body solid home gym is built with 12-gauge steel and DuraFirm™ pads for lasting comfort and durability. Optional leg press upgrade lets you push up to 420 lbs of resistance, extending the G3S’s lower-body potential. 5 STATIONS Lat Pulldown Station Strengthen your back, traps, and shoulders with adjustable high-pulley movements. Oblique Crunch Station Isolate your obliques and core muscles for rotational strength and a tighter waist. Leg Curl Station Train your hamstrings and glutes with smooth, supported lower body curls. Seated Press Station Build upper body strength in the chest, shoulders, and triceps from a supported position. Seated Row Station Target your middle and lower back muscles with precise rowing resistance. DETAILS Product Name: Body-Solid G3S Selectorized Home Gym Stations: Chest press, lat pulldown, leg curl, ab crunch, seated row Weight Stack: 160 lb alloy stack (optional 210 lb upgrade) No Cable Change: Yes – fast transitions between exercises Frame: 12-gauge steel, space-efficient design Pads: High-density DuraFirm™ with lumbar support Adjustability: Multi-grip press arms, telescoping seat post Floor Space: 80"L x 47"W x 84"H Live Workout Area: 85"L x 47"W x 84"H Assembled Weight: 339 lb / 153.77 kg Check out our Cable Attachments Collection for additional add-ons. Related blog post worth checking: Home Gym vs Gym Membership: Which Saves More and Gets Results? Train Smarter, Not Harder – Home Gym Performance Redefined With the Body-Solid G3S Selectorized Home Gym, your home becomes a strength training hub. Perform precision lat pulldown sets, strengthen legs with leg curl and leg extension stations, and develop your upper body using the chest press, ab crunch, and seated row functions. Backed by rugged engineering and an intuitive layout, this body solid home gym is built to help you reach your fitness goals without leaving the house. Product Data Sheet PDF Exercise Chart PDF Assembly Manual PDF