Body-Solid BSTCH44 Lifting Chains

Body-Solid Tools Lifting Chains provide scalable resistance to lifts offering increased muscle contraction and performance. Ideal for use in squats, deadlifts and bench presses, these chains hang from barbells and provide varied resistance during lifts. Chains allow users to strengthen the weak point of lifts while also enhancing resistance and weight at the top of reps for better gains in strength and power. Body-Solid Tools Lifting Chains offer smooth, consistent lifts throughout the entire movement while slowing down the concentric portion of the exercises for increased muscle tension and intensity. Zinc-coated to ensure longevity and designed to hold up in high-use environments. Each Body-Solid Tools Lifting Chain is 5’ in length and adaptable to any sized Olympic barbell. For additional applications, Body-Solid Tools Lifting Chains can be placed over shoulders for weighted pull-ups and dips as well as attached to kettlebells, dumbbells, sleds and other cross training/group exercise accessories. Pair of 5’ 22 lb. chains Offers scalable lifting resistance Perfect for use in squats, deadlifts and bench presses Zinc-coated Designed to fit any size Olympic barbell Attach to kettlebells, dumbbells and sleds or for bodyweight use Assembled Weight:   22lb             Assembled Dimensions:   Length         60.00in / 1,524.00mm               Package Dimensions:   Length Width Height     9.4in / 240mm 9.4in / 240mm 7.9in / 200mm     Volume 0.41ft3 Gross Weight 46.8lb Exercise Focus: Multipurpose Application/Use: Commercial Application/Use: Residential Type: Freeweight Accessory Product Data Sheet: Download Product Data Sheet